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Author Topic: Ironman 2009 - Hidetada Yamagishi's update prep pics  (Read 21509 times)
Alex23
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« Reply #100 on: January 16, 2009, 01:15:20 AM »

very true bro, but according to alex23 your a schmoe because you use basic observational common sense, and know a little bit about insulin.

'bro', observing "striations" and "cuts" year over year on random 'guys' give you the schmoe status... making remarks about insulin while being sub 200lb is just obsessive.

Learn the difference... now go cry to your carbo hero Kiss Kiss Kiss
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musclecenter
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« Reply #101 on: January 16, 2009, 06:51:55 AM »

Episode 1 in Bodybuilding.com
http://www.bodybuilding.com/fun/road_to_ironman.htm
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flexingtonsteele
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« Reply #102 on: January 16, 2009, 04:58:12 PM »

'bro', observing "striations" and "cuts" year over year on random 'guys' give you the schmoe status... making remarks about insulin while being sub 200lb is just obsessive.

Learn the difference... now go cry to your carbo hero Kiss Kiss Kiss

Alex u looking like a bag of marshmellows year around gives u no right to be on a bodybuilding message board.

Case closed.
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njflex
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« Reply #103 on: January 17, 2009, 02:36:58 PM »

Alex u looking like a bag of marshmellows year around gives u no right to be on a bodybuilding message board.

Case closed.
i thought u too were bro's,,,,
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phemonmmill32
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« Reply #104 on: January 21, 2009, 08:18:16 PM »

hide looked to be in great condition in the videos and picked.. could be the darkhorse of the show

for those of us not totally in the know can someone break down exactly what happened w/ hide, as  in what he was caught w/ and ensuing legal problems?

i saw his variation of the hack squat lift that was executed more like a stiff legged deadlift in the second video of the series.. has anyone tried that? looks somewhat uncomfortable but a lot less stressful movement for the back
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Milos_Sarcev
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« Reply #105 on: May 14, 2009, 03:25:00 PM »

Last night


* 0.jpg (223.1 KB, 639x1010 - viewed 330 times.)

* 1.jpg (212.38 KB, 640x950 - viewed 364 times.)
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Milos_Sarcev
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« Reply #106 on: May 14, 2009, 03:37:06 PM »

 Wink


* 0.jpg (167.92 KB, 640x960 - viewed 352 times.)

* 1.jpg (184.8 KB, 640x898 - viewed 330 times.)
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ShreddedKing
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« Reply #107 on: May 14, 2009, 11:42:30 PM »

Milos, what type of diet does hide stay on to stay so lean all year long?
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DK II
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« Reply #108 on: May 15, 2009, 01:33:30 AM »

Last night

Under the title "last night", i'd expect somehting like this, not a man in a thong...  Lips sealed Lips sealed

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