Kai claims in MD this issue

[gordiano]

Yeah i'm an idiot for thinking one of the most muscular guys in the world could handle 15 chicken breasts

Think about it though...in ONE sitting or meal.


Maybe he meant 15 pieces of chicken breast tenders (you know, those much smaller pieces).

[Cleanest Natural]

Yeah i'm an idiot for thinking one of the most muscular guys in the world could handle 15 chicken breasts

Majib

take 15 breast at 8 oz minimum cooked and put them in front of you

take a good look

try eating 4 of them

if you do manage to finish 4 ... grab the 5th

if you manage that too, think that you're 1/3 rd of the way there


 

[Mr Nobody]

Then add a grapefruit

[The_Punisher]

can eat over 15 chicken breasts per sitting (no reason to doubt him) also says not to pay attention to those who claim body can only handle so much protein at once

also says this year and last year he weighed the same but obviously he was bigger this year so he says sometimes scale means nothing its the way the weight is distributed over the body

great article overall def worth a read

damn, he forgot to mention how many Grapefruit he Raped

[QuakerOats]

Majib

take 15 breast at 8 oz minimum cooked and put them in front of you

take a good look

try eating 4 of them

if you do manage to finish 4 ... grab the 5th

if you manage that too, think that you're 1/3 rd of the way there


 

exactly.

[Cleanest Natural]

exactly.

the most I had ever managed in term of chicken breast was one morning

I grilled one kg ...that's about 2.4 lbs I believe

I put it in a blender w/ hot water, some olive oil, spices and salt

It took me about 15 min to drink it and I was so full I almost puked

[lax]

the most I had ever managed in term of chicken breast was one morning

I grilled one kg ...that's about 2.4 lbs I believe

I put it in a blender w/ hot water, some olive oil, spices and salt

It took me about 15 min to drink it and I was so full I almost puked

2.22 pounds
and

did you really do this?

[Cleanest Natural]

2.22 pounds
and

did you really do this?

yes dude...why would I lie

I experimented a lot w/ very large quantities

I always struggled w/ a low appetite

[Cleanest Natural]

drinking it it's easier

ussually I drank 1lb of chicken soup

I got the ideea from Serge Nubret

[Cleanest Natural]

was well over 230 then and on hormones


not like in the twinkish pics

[lax]

yes dude...why would I lie

I experimented a lot w/ very large quantities

I always struggled w/ a low appetite

I believe you!

[3Dkiller]

More protein=more muscle =bodybuilding

let me fix it ,more steroid=more muscle =bodybuilding

[Cleanest Natural]

let me fix it ,more steroid=more muscle =bodybuilding

true

lot of guys don't realize how much u gotta eat to get REALLY big