I've mentioned this before but my gym sucks, it is terribly equipped; no squat rack, no smith machine, nothing for calfs, etc. But it is cheap and only 8 minutes on foot from my flat so I go there. Well there is nothing to do calfs with so I usually do calf raises on the stairs with a dumbbell. Never had a problem before but this 'woman' comes up to me and tells me I can't do it and I am friendly and say "don't worry, just two more sets and I will bring the dumbbell back to the rack." and then she gives me an angry look and gets some other 'staff' member, some 50 something guy with a pot belly that would make the Buddha jealous and tells me "he can't allow me to do it." and I am friendly and tell him that there are really no other options for training calves and I just have one more set. and he just tells me the same thing and starts raising his voice. Well for some months now there has been a complaint/comment book in the 'gym' and dozens and dozens of people have requested a squat rack, smith machine, calf machine, etc. and they just ignore it so I tell him if they would pay attention to people's complaints I wouldn't have to be doing calf raises on the stairs and he just claims "that is a separate issue." He then threatens to report me to the manager for "disregarding the rules". Schmuck. Seriously, came that close...lucky I am taking a week off now for a bit of 'holiday'. Moral of the story, whatever the rules are I wasn't doing anything wrong, wasn't grunting or anything, just doing some quick sets of calf raises at the only place I could...
You're a man of great wisdom, Lord of Syracuse.
You don't belong in a gym anyway. Stick with the internet then you won't get your ass kicked so much.
Any wisdom I have has been dearly paid for in mistakes.
What's with the gay smilie?You some kind of pole smoker?
this 'woman' comes up to me and tells me I can't do it and I am friendly and say "don't worry, just two more sets and I will bring the dumbbell back to the rack." and then she gives me an angry look
im not surprised...that you live in a flat...and got chatted about ettiquette.you are after all, a complete douche.dont feel persecuted, most people dont tolerate your kind.
Lots of people live in flats. What's your point and what the hell does that have to do with a poorly equipped gym?
off topicdecide is prototype really that badass??I just got Fight NIght round 4 and its kickass - might trade in Madden for Prototype but dont know
how can a gym who can employee that many people have no squat rack, calf raise, etc??sounds like you workout at an apartment complex 'wellness center' with a treadmill, eliptical, brutal joe weider universal machine, and a tv and mirror