Author Topic: SEVASTASE, I am really sorry for you.(See my todays pic..)  (Read 13713 times)

kyomu

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #50 on: July 29, 2009, 12:44:25 PM »
Great pics!


Your legs for a natty are great.  What type of leg workout do you do?
Simple, High reps, full-range squats

Method101

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #51 on: July 29, 2009, 12:46:45 PM »
Simple, High reps, full-range squats
how much weight you normally use?

wavelength

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #52 on: July 29, 2009, 12:49:07 PM »
awesome pics kyomu

Method101

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #53 on: July 29, 2009, 12:50:37 PM »
This is Sevastase after seeing this thread



Bast175

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #54 on: July 29, 2009, 12:51:12 PM »
Kyomu looks impressive with a pump, but without a pump his upper body lags way behind legs.

kiwiol

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #55 on: July 29, 2009, 12:51:48 PM »
This is Sevastase after seeing this thread




 :D ::)



























^^ posting that on behalf of Sevastase ;D

kyomu

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #56 on: July 29, 2009, 12:57:48 PM »
how much weight you normally use?
130kg x20
140kgX15
130kgX15
100kgX25

Its a hell. All sets should be performed till the failure.

kyomu

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #57 on: July 29, 2009, 01:00:03 PM »
Kyomu looks impressive with a pump, but without a pump his upper body lags way behind legs.
Good view you have.
My upper body change drasticaly when i pump.
Todays pics were taken after the arm workout.
Thats why my arms look big.
Needless to say, when i do pecs, even more different.

bigmc

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #58 on: July 29, 2009, 01:04:21 PM »
good stuff

the romanian dianabol loaded gypsy won't recover
T

coltrane

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #59 on: July 29, 2009, 01:06:46 PM »
130kg x20
140kgX15
130kgX15
100kgX25

Its a hell. All sets should be performed till the failure.

And that's it?  Just squats?  No presses etc?  And your natural?

kyomu

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #60 on: July 29, 2009, 01:15:18 PM »
And that's it?  Just squats?  No presses etc?  And your natural?
Of course, there is more.
But normal trainee will end here if he trains with us.
Before this, we do extention and leg curl super setting 4 sets.
after squats, we do hack 15repsX4
after hack, leg press.... this is really disgusting 20X4sets.

The important thing is all performed till failure.

#1 Klaus fan

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Re: SEVASTASE, I am really sorry for you.
« Reply #61 on: July 29, 2009, 01:16:59 PM »

look who crawls out of his pit

Shut up fool. Don't you know you are messing with a member of team Klaus?  >:(

kyomu

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #62 on: July 29, 2009, 01:17:35 PM »
good stuff

the romanian dianabol loaded gypsy won't recover
Maybe he is comparing me with another asians and he cant imagine big asian.

Ex Coelis

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #63 on: July 29, 2009, 01:20:00 PM »
Kyomu is one good looking man

kyomu

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #64 on: July 29, 2009, 01:23:05 PM »
Kyomu is one good looking man
Thanx mate.

Mars

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #65 on: July 29, 2009, 01:47:44 PM »

kyomu

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #66 on: July 29, 2009, 01:55:39 PM »

They are cute. But they have same face.

Mars

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #67 on: July 29, 2009, 01:56:53 PM »

disturbia

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #68 on: July 29, 2009, 01:58:22 PM »
link to thread where sev challenges kyomu?

kyomu

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divcom

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #70 on: July 29, 2009, 02:04:34 PM »


funny.  hookers are cheaper.  hahaha.
Oh...Monica!

Mars

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #71 on: July 29, 2009, 02:06:42 PM »
funny.  hookers are cheaper.  hahaha.

yeah but they still talk.

HICKSON

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #72 on: July 29, 2009, 02:09:49 PM »
Kyomu,

Off topic but a year or two ago you posted a vid of a big Asian military pressing what looked like over 500+lbs

I've been away for awhile & wondered whats the true story on that vid?? (Vid was impressive but grainy)
Giving 110%

Mr Nobody

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #73 on: July 29, 2009, 02:10:31 PM »
yeah but they still talk.
Spot on mars can we find a hooker that dont talk?

Bast175

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Re: SEVASTASE, I am really sorry for you.(See my todays pic..)
« Reply #74 on: July 29, 2009, 02:10:37 PM »
You should only feel sorry for sevastase for the fact that his wang is in pain from overuse by the countless beautiful women of all countries who are privileged to be given 15mins -5 hours' of his time.