So my name is Adrian
I am 21 years old
I'm an ectomorph
And have been training for 9months
I started off weighing 129
And right now I'm at 148lbs
I consume 3500 calories a day and
Train 5 days a week
Well basically my question is how well is my progress?
Sometimes I get people that tell me that I've gained a lot
And I have others who say I haven't gained what I could have Gained
So in your personal opinion, is my progress a good one?
Or am I missing something
I look way different, my arms are bigger
My chest and shoulders are bigger
And so are my legs
The only hard parts are my calves and forearms
PLEASE I need some input
I am scarred that I may never be huge :/
Ive dieted down to 185 lbs from 210 at 5'11 on 2250 kcal a day, unless you're weighing your food out to the gram and calculating the calories you're taking in I can guarantee you arent eating anywhere near 3500kcal a day.
You sound like you're just getting into bbing and its a waiting game, being impatient will do nothing but make you fat quicker and give up faster, there is no substitute for experience and the only good advice one can really give is to stick at it and find out what works for yourself, providing you care enough to do so.