Congratulations to Dennis James

[TRIX]

Gh15 how big were ronnies arms at his peak?

[gh15]

who cares what they mesure,,they made phil heath arms look like kid in local show that what matters,, thats why i say next mr o which will probably me phil heath because they want him to be doesnt have the othe rbodypart only arms and even his arms are not freaky like ron ,,its like slabs of meat but no freaky ,,,usually with slobs of meat you need better other body parts but in phil heath case ,,,the chest is narrow and the all tose look weird,, but thats bodybuilding 2009 for you


mj15 approved

[TRIX]

Yeah i agree. Phil without drugs would be a skinny dude.. His arms look so big because he is so narrow and his chest is non existant
He said his arms contest were 20.5 inches. It's more of an illusion.

Trix approved

[divcom]

who cares what they mesure,,they made phil heath arms look like kid in local show that what matters,, thats why i say next mr o which will probably me phil heath because they want him to be doesnt have the othe rbodypart only arms and even his arms are not freaky like ron ,,its like slabs of meat but no freaky ,,,usually with slobs of meat you need better other body parts but in phil heath case ,,,the chest is narrow and the all tose look weird,, but thats bodybuilding 2009 for you


mj15 approved

how the hell u get to the board so quick after winning a show?  something wrong here!

[alnassak]

who cares what they mesure,,they made phil heath arms look like kid in local show that what matters,, thats why i say next mr o which will probably me phil heath because they want him to be doesnt have the othe rbodypart only arms and even his arms are not freaky like ron ,,its like slabs of meat but no freaky ,,,usually with slobs of meat you need better other body parts but in phil heath case ,,,the chest is narrow and the all tose look weird,, but thats bodybuilding 2009 for you


mj15 approved

One of the funniest post I have ever read in Getbig 

So Phil’s arms are not freaky ha..?!! man they are the BEST ARMS EVER in the history of BB.   

By the way, how about Ronnie's Triceps..? 

Ronnie may have the greatest biceps ever but not ARMS.  When you say arm you mean Forearms, Biceps, Triceps and Phil has them ALL combining with best shape and mass ever.   

[divcom]

who cares what they mesure,,they made phil heath arms look like kid in local show that what matters,, thats why i say next mr o which will probably me phil heath because they want him to be doesnt have the othe rbodypart only arms and even his arms are not freaky like ron ,,its like slabs of meat but no freaky ,,,usually with slobs of meat you need better other body parts but in phil heath case ,,,the chest is narrow and the all tose look weird,, but thats bodybuilding 2009 for you


mj15 approved

divcom approved!  get tired of writing that AMI is setting this thing up for Phil for the next 5-6yrs.  Vic, Kai or Wolf will NEVER place ahead of him before his O run.l 

[just_a_pilgrim]

who cares what they mesure,,they made phil heath arms look like kid in local show that what matters,, thats why i say next mr o which will probably me phil heath because they want him to be doesnt have the othe rbodypart only arms and even his arms are not freaky like ron ,,its like slabs of meat but no freaky ,,,usually with slobs of meat you need better other body parts but in phil heath case ,,,the chest is narrow and the all tose look weird,, but thats bodybuilding 2009 for you


dj15 approved

Fixed

[local hero]

who cares what they mesure,,they made phil heath arms look like kid in local show that what matters,, thats why i say next mr o which will probably me phil heath because they want him to be doesnt have the othe rbodypart only arms and even his arms are not freaky like ron ,,its like slabs of meat but no freaky ,,,usually with slobs of meat you need better other body parts but in phil heath case ,,,the chest is narrow and the all tose look weird,, but thats bodybuilding 2009 for you


mj15 approved

brutal sticking up for dj's alien abbs to keep people thinking your dj......

[nukkaready]

DJ's physique has become an abomination... fukkking ugly... if it wouldnt be for his name there is no way he would have placed in the top three.

[spinnis]

One of the funniest post I have ever read in Getbig 

So Phil’s arms are not freaky ha..?!! man they are the BEST ARMS EVER in the history of BB.   

By the way, how about Ronnie's Triceps..? 

Ronnie may have the greatest biceps ever but not ARMS.  When you say arm you mean Forearms, Biceps, Triceps and Phil has them ALL combining with best shape and mass ever.   

dude you are fucking retarded

[musclecenter]

http://blog.flexonline.com/

Finally!
I just wannt to take this time to thank each and everyone who stood behind me and who kept believing in me. My wife Rattikan and my daughter Anna Victoria who were sitting at home waiting for my call to tell them the outcome.
To the whole Weider staff who always believed in me and supported for the past 10 years.
I also like to thank my new sponsors Probiotica for their support and great products, and Pro tan for giving me the look I was looking for on stage with the new products they came out with. A big thanks to Carla from Protan who was putting on coats like no other in a record breaking time.
It still hasn't sunken in yet it's only a few hours past the show and I'm sitting here in my hotel room, it's 2.45am as I write this since I promised to keep the flexonline readers up to date on what's happening and what the next step will be.
So I booked the first flight back to Phoenix cause I really want to get back home early enough to make it in time to train at 12 noon and start getting ready for the Europa Super show in Dallas next weekend. I will arrive Phoenix at 9.45am which gives me enough time to go home eat and off it goes to the gym. I know it sounds crazy but this it who I am and how I handle things. Now if you really want to read something crazy then check this out. As soon as I'm done writing this I will put on my clothes and go downstairs to do my cardio here in the hotel before heading to the airport to get rid of the 2 cheeseburgers, salad and a little bit of ice cream I had lol.
Yeah I will stay on schedule to make it 2 for 2 come next week. My goal for the Europa is to come in a bit tighter and seal the deal if possible.
So starting as I arrive in Phoenix back on 0 carbs for a few days and work on what I need to work and believe me I know what I have to do to look even better next week.

Here I want to take this time to thank the person who made it a whole lot easier for me since I work with him Mr. George Farah, he made me believe every single day what I'm doing this for and he was the one who maped out my whole diet from day one and I followed it to the T. G, thanks brother it's a pleasure working with you and you are a big part of my first pro victory on US soil. George had a great day today as both of us Betty Pariso and me won the show.

Again thanks to everyone for the continued support and I promise that I will give it my all to make it my 3rd victory next weekend in Dallas.

DJ

[The Wizard of Truth]

One of the funniest post I have ever read in Getbig 

So Phil’s arms are not freaky ha..?!! man they are the BEST ARMS EVER in the history of BB.   

By the way, how about Ronnie's Triceps..? 

Ronnie may have the greatest biceps ever but not ARMS.  When you say arm you mean Forearms, Biceps, Triceps and Phil has them ALL combining with best shape and mass ever.   

alnassak,is it true you are competing in the Olmpia this year?

[MethodGNA]

divcom approved!  get tired of writing that AMI is setting this thing up for Phil for the next 5-6yrs.  Vic, Kai or Wolf will NEVER place ahead of him before his O run.l 

i think thats a good point..............AMI is defiantly hedging alot on phil heath, i wouldnt be suprised at all if we see another "6 or7 year run of olympia dominance"...........some of those years being guaranteed whether he deserves them or not

[kyomu]

Well done to Dennis on securing his 2nd pro win with politics
An allround cool guy and class physique

Fixed.

[lvtolft]

who cares what they mesure,,they made phil heath arms look like kid in local show that what matters,, thats why i say next mr o which will probably me phil heath because they want him to be doesnt have the othe rbodypart only arms and even his arms are not freaky like ron ,,its like slabs of meat but no freaky ,,,usually with slobs of meat you need better other body parts but in phil heath case ,,,the chest is narrow and the all tose look weird,, but thats bodybuilding 2009 for you


mj15 approved

"Kid in a local show"    http://www.flexonline.com/videos?bctid=32672678001&bclid=1459293934

[uberman09]

palumboism: burned out flat and atrophied physique.

[Nasty Nate]

One of the funniest post I have ever read in Getbig 

So Phil’s arms are not freaky ha..?!! man they are the BEST ARMS EVER in the history of BB.   

By the way, how about Ronnie's Triceps..? 

Ronnie may have the greatest biceps ever but not ARMS.  When you say arm you mean Forearms, Biceps, Triceps and Phil has them ALL combining with best shape and mass ever.   

Oh ffs...