Yes!! Oh how I have missed the bar sluts and alcohol. Instead of having cheat meals I was having 'cheat drinks' lol. I could eat brocoli and chicken no worries, but if I didn't get 4 beers on a saturday I would go insane!
haha!! I hear ya brother! Ya know, as much shit as we try to give each other, you and i would prob be best buds if we ever met. u looked damn good...propzzzzz
Thanks bottom boy mate
hahaha great work swede!
Few more pics.
Can't sleep, huh? You should've won - you look better overall than the guy who placed above you.
Go to bed young man It was pretty close, I could have easily ended up 3rd. At least I'll look good in my speedo's on the beach this summer
Imagine if all the effort put into Joey Tito, Big Mark C & the other hundreds of gimmicks were put into your prep instead
I wake up early - always around 1 - 2 am everyday.Careful there, we don't want another Ronnie Coleman in our hands
Interval sleeping I assume? - same here
Sort of. My sleeping is always fcuked up and I can't sleep the same hours every day.
Interval sleeping is great, i have been doing it often in the last 6 weeks.