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Author Topic: USC Player Nearly Kills Self in Lifting Accident...  (Read 5277 times)

El Diablo Blanco

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Re: USC Player Nearly Kills Self in Lifting Accident...
« Reply #25 on: September 29, 2009, 03:37:20 PM »
BUNCH OF FUCKING PUSSIES.  I rub vaseline all over my hands and bar and then start to bench 4 plates a side with just my pinkies holding the bar in place.  Some times I like to just put weights on one side of the bar and see how many I can do.  Total alpha male
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Mr Nobody

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Re: USC Player Nearly Kills Self in Lifting Accident...
« Reply #26 on: September 29, 2009, 03:52:38 PM »
No problem = I like to start off with 2 - 45's on one side of the bar then add the other two to the other side next on the next set. ;D
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regmac

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Re: USC Player Nearly Kills Self in Lifting Accident...
« Reply #27 on: October 01, 2009, 12:34:36 PM »
Once again,  Steps is a novice lifter....unlike most of uis on this board who lifted at age 4....Steps started over the age of 16 and is still new to all this.   Novices can get hurt curling those pink dumbells!!!
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BB

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Re: USC Player Nearly Kills Self in Lifting Accident...
« Reply #28 on: October 01, 2009, 01:48:10 PM »
.

Everybody wanta be a strength coach, but don't nobody wanna spot no heavy ass weights.
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Option D

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Re: USC Player Nearly Kills Self in Lifting Accident...
« Reply #29 on: October 01, 2009, 01:51:36 PM »
Quote from: BB on October 01, 2009, 01:48:10 PM
.

Everybody wanta be a strength coach, but don't nobody wanna spot no heavy ass weights.

hahahaha
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regmac

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Re: USC Player Nearly Kills Self in Lifting Accident...
« Reply #30 on: October 03, 2009, 08:26:51 AM »
Quote from: big_mal on October 01, 2009, 01:51:36 PM
hahahaha
My fiance wants to know why I have the giggles all the sudden.    I can't stop laughing :D :D :D :D Do these guys know you have to support the bar comming down?
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