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Author Topic: fun little hand strength and grip feat....  (Read 717 times)
Getbig V
Posts: 4078

« on: October 22, 2009, 03:36:09 PM »

<a href="" target="_blank"></a>   Grin
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Getbig V
Gender: Male
Posts: 11608

« Reply #1 on: October 26, 2009, 02:02:56 PM »

Another good one to try is place two 45 lb barbell plates facing each other, touching, and try to lift them from the floor with one hand - very difficult - I can't do it but I can do it with a pair of 35lb plates.
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