Injury behind the knee

Getbig Bodybuilding, Figure and Fitness Forums

February 27, 2015, 04:10:35 PM

Welcome, Guest. Please login or register.

Home

Help

Getbig Bodybuilding, Figure and Fitness Forums > Getbig Bodybuilding Boards > Training Q&A > Injury and Rehabilitation (Moderators: Max_Rep, Ron, NaturalWonder83) > Injury behind the knee

Pages: [1] Go Down

« previous next »

Author

Topic: Injury behind the knee (Read 2313 times)

littleguns

Getbig IV

Gender:

Posts: 3888

Injury behind the knee

« on: April 21, 2011, 05:53:16 PM »

Been having a serious pain for a while. Best description, behind my left knee, hurts when I squat down, when my high calf hits the back of my knee area.

I started a new job where I am doing alot of stairs daily, not sure if this is any correlation...any ideas?


	Report to moderator Logged

wild willie

Getbig V

Gender:

Posts: 5636

Re: Injury behind the knee

« Reply #1 on: April 21, 2011, 09:23:35 PM »

I would get that knee looked at by a physician ASAP.....just my .02.


	Report to moderator Logged

K-1

Getbig IV

Gender:

Posts: 2562

TEAM NO MERCY!!!

Re: Injury behind the knee

« Reply #2 on: April 24, 2011, 01:14:14 AM »

ice 15 minutes then heat for 15 minutes...stretch and give it a few days.... as long as there is no discoloration you should be ok.

worst case it's build up of tears which I have from years of football and track as a kid growing up. Knee scope or ride it out.

tiger balm is good also.