Ok guys I have designed the most anabolic diet on the planet for the olympia I will be eating this for the next two weeks, so I can look like a muscle god walking around the expo.
Wild Oats mixed with organic whole milk, chia seeds, cinnamon,nutmeg, and raw dark chocolate powder.
Wild Salmon with organic quinoa spinach and brocoli.
Herring with brown rice spinach and brocoli.
Steak, 4 whole eggs with with cabbage, celery, spinach and brocoli.
Designed??? That diet is stupid.....you're going to eat a fucking steak along with 4 whole eggs at night??? And you're going to start off your day with a meal with mostly carbs and very little protein?
If you're planning to come to the Olympia looking like Liberace, that's perfect....if not
Here's a proper diet
Meal 1: 5 egg white w/ 1 whole egg , 1 cup steel cut oatmeal, bottled water and black coffee w/ multivitamin, Gloucosimine, Vitamin C, Antioxidants, and fat burner/clen
Meal 2: I can of water packed tuna or unsalted mixed nuts
Meal 3 - Turkey Chili w/ brown rice and a cup of broccoli, fat burner/clen
Meal 4 (Pre-Workout) - 8 oz Sirloin Tips and a salad - B-12 shot and BCAA (add about 150 grams of dextrose if you're using slin)
Meal 5: (Post Workout) - Assorted Fruit Tray ( more slin if using)
Meal 6: 8 oz Sirlion Tips and Large Salad
Meal 7: 40 gram Casein Shake or 8 egg whites
And don't forget the steroids...that's what makes it anabolic you jackass.