Author Topic: Merry Xmas Ron here is your present (Read 6649 times)

Clancy · « **Reply #50 on:** December 01, 2009, 02:57:09 PM »

Sounds like a plan Champ.When you get in shape you will say to yourself man I should have done this years ago.

barium meal · « **Reply #51 on:** December 01, 2009, 03:07:14 PM »

these predominantly little men who need the assistance of drugs to achieve a physique is not only pitiful but reaks of insecurity, and of course, little man syndrome.....there is nothing to be proud of when you rely on steroids to attempt to impress.

Ron · « **Reply #52 on:** December 01, 2009, 03:25:36 PM »

Quote

these predominantly little men who need the assistance of drugs to achieve a physique is not only pitiful but reaks of insecurity, and of course, little man syndrome.....there is nothing to be proud of when you rely on steroids to attempt to impress.

Are you talking about steroids or Viagra for yourself there?

HTexan · « **Reply #53 on:** December 01, 2009, 04:59:18 PM »

Quote from: Ron on December 01, 2009, 03:25:36 PM

Are you talking about steroids or Viagra for yourself there?

hahah owned by ron!!!

calfzilla · « **Reply #54 on:** December 01, 2009, 05:00:35 PM »

I hate this clancy character, is he banned yet? Obvious gimmick.

WillGrant · « **Reply #55 on:** December 01, 2009, 05:05:12 PM »

Quote from: calfzilla on December 01, 2009, 05:00:35 PM

I hate this clancy character, is he banned yet? Obvious gimmick.

He was timed out but has be let free

Deadpool · « **Reply #56 on:** December 01, 2009, 05:20:49 PM »

Quote from: calfzilla on December 01, 2009, 05:10:53 PM

Why the getbig elite hasn't banned together to get rid of him I don't know.

I got me a smilie for everything

nicky.smth · « **Reply #57 on:** December 01, 2009, 08:40:22 PM »

Quote from: barium meal on December 01, 2009, 03:07:14 PM

these predominantly little men who need the assistance of drugs to achieve a physique is not only pitiful but reaks of insecurity, and of course, little man syndrome.....there is nothing to be proud of when you rely on steroids to attempt to impress.

Ron doesn't use steroids man...he's all nitrotech, and hydroxycut

can't you read?

G o a t b o y · « **Reply #58 on:** December 01, 2009, 09:11:25 PM »

Quote from: Clancy on November 30, 2009, 03:19:48 PM

Meal 1 5 egg whites and 1 coffee.

Meal 2 200grms Tuna and mixed veges 1 pint of water.

Meal 3 200grms Turkey and salad 1 pint of water and 1 coffee.

Meal 4 5 egg whites and 1 pint of water.

Meal 5 200grms of beef and 1 cup mixed veges 1 pint of water.

Meal 6 5 egg whites and 1 coffee.

If you are a Good boy next Xmas I might give you what supps to take.HO HO HO all the best and hope to see you 40lb lighter next xmas.

That diet's fine if you're sitting on your ass all day I suppose... nowhere near enough carbs if he plans on lifting weights. Oh... wait! This IS Ron we're talking about!!

Hurricane Beef ! · « **Reply #59 on:** December 01, 2009, 09:19:09 PM »

Quote from: Ron on November 30, 2009, 09:31:49 PM

I am losing weight my own way - started at the Olympia. We will see where it goes. My goal is to lose a little each month while enjoying life.

Thanks for the sponsorship offer, however, I have all the supplements and info I need and more.

You said this last year . . . " I'll be in some kind of shape by Olympia time."

Shit or get off the pot, Ron.

The Beef will add to stipend of the sponsorship offer.

The Beef

Tapeworm · « **Reply #60 on:** December 02, 2009, 03:20:12 AM »

Quote from: Clancy on December 01, 2009, 02:22:53 PM

Ron is on it.In the next 12 mths he will shock most here with his new look.Keep up the good work Ron.

I think you're using this concern for Ron's physique as a get out of jail free card.

Clancy · « **Reply #61 on:** December 02, 2009, 04:01:05 AM »

No jail for me.Just helping out a dude who owns a BB site not a biggie.

ManBearPig... · « **Reply #62 on:** December 02, 2009, 04:07:03 AM »

there's a picture of Ron floating around here from the mid 80's, when he was in the NPC. If you tits have seen it, you'd know Ron could run circles around you in the gym as well as in nutrition discussions.

LatsMcGee · « **Reply #63 on:** December 02, 2009, 04:09:12 AM »

Quote from: ManBearPig... on December 02, 2009, 04:07:03 AM

there's a picture of Ron floating around here from the mid 80's, when he was in the NPC. If you tits have seen it, you'd know Ron could run circles around you in the gym as well as in nutrition discussions.

Yes Ron was a man with muscles, no doubts about that. He also nails hot broads on a regular basis.

SGT BARNES · « **Reply #64 on:** December 02, 2009, 04:31:38 AM »

Quote from: Ron on November 30, 2009, 04:23:33 PM

Thanks for the advice. Now can you give me some time and determination, and tell me not to be so lazy.

are you fvcking kidding? you had the time and motivation to GET fat....but not enough to leanup.

those are the same excuses every fatass uses. how about something more creative like shinsplints at least.

pretty pathetic ron.

mass 04 · « **Reply #65 on:** December 02, 2009, 05:32:17 AM »

Ron was on the fast track to a pro card before tearing his pec benching 455 three weeks out from the 1986 Nationals. Mars knows the whole story.

G o a t b o y · « **Reply #66 on:** December 02, 2009, 06:47:39 AM »

Quote from: SGT BARNES on December 02, 2009, 04:31:38 AM

are you fvcking kidding? you had the time and motivation to GET fat....but not enough to leanup.

those are the same excuses every fatass uses. how about something more creative like shinsplints at least.

pretty pathetic ron.

His lack of willpower sickens me!

Ron · « **Reply #67 on:** December 02, 2009, 08:28:31 AM »

Quote

His lack of willpower sickens me!

Coming from the person who is afraid to use a name, picture or anything else. We all assume you are a skinny guy who is jealous of everyone in the industry. We understand.

See, some of us do work hard, have families, life in nice places and are happy in life.

You don't have to worry about me - I sure as dont worry about you hiding.

In any ways, life is about having fun, saving so you don't have to worry about things, family, working hard, building things, learning, and having good friends.

Quote

You had the time and motivation to GET fat....but not enough to leanup.

Yes, I chose to work hard, provide for family so my wife doesnt have to work, but in the process, did not work out or keep the weight off. I know - even my daughter says I have bagals in my stomach, but lately, eating more oatmeal than bagels. Still, no excuses.

CalvinH · « **Reply #68 on:** December 02, 2009, 08:36:11 AM »

Hahaha,Ron with a vicious double pwn

G o a t b o y · « **Reply #69 on:** December 02, 2009, 08:40:33 AM »

Quote from: Ron on December 02, 2009, 08:28:31 AM

Coming from the person who is afraid to use a name, picture or anything else. We all assume you are a skinny guy who is jealous of everyone in the industry. We understand.

See, some of us do work hard, have families, life in nice places and are happy in life.

You don't have to worry about me - I sure as dont worry about you hiding.

In any ways, life is about having fun, saving so you don't have to worry about things, family, working hard, building things, learning, and having good friends.

Yes, I chose to work hard, provide for family so my wife doesnt have to work, but in the process, did not work out or keep the weight off. I know - even my daughter says I have bagals in my stomach, but lately, eating more oatmeal than bagels. Still, no excuses.

Do you even read your own board? "Your lack of willpower sickens me!

" is a getbig catchphrase.

Tapeworm · « **Reply #70 on:** December 02, 2009, 09:09:49 AM »

Proper boiled bagels are delicious but dense as hell. You could probably inhale 200g of carbs in a single serve if it's a big 'un + the cream cheese.

Clancy · « **Reply #71 on:** December 02, 2009, 02:26:52 PM »

Love Bagels and cream cheese but I always have them with a DIET soda.

HTexan · « **Reply #72 on:** December 02, 2009, 03:23:05 PM »

Quote from: Clancy on December 02, 2009, 02:26:52 PM

Love Bagels and cream cheese but I always have them with a DIET soda.

you love of DIET soda sickens me.

wavelength · « **Reply #73 on:** December 02, 2009, 03:27:30 PM »

What's so hard about eating less?
It even saves time for doing more work to provide for the family.

Clancy · « **Reply #74 on:** December 02, 2009, 03:34:53 PM »