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Author Topic: Few Pics from this year  (Read 8486 times)
newmom
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« Reply #25 on: July 10, 2010, 06:45:29 AM »

Great Job..keep it up
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Nathrakh
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« Reply #26 on: September 11, 2010, 06:38:53 AM »

Got a few more (9 weeks out from my first contest)


* 04091.jpg (33.96 KB, 602x1000 - viewed 321 times.)

* 04092.jpg (34.13 KB, 575x1000 - viewed 281 times.)

* 04093.jpg (43.82 KB, 593x1000 - viewed 325 times.)

* 04094.jpg (30.14 KB, 507x1000 - viewed 303 times.)
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Nathrakh
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« Reply #27 on: September 11, 2010, 06:39:42 AM »

One more


* OtherSept1.jpg (46.15 KB, 650x1000 - viewed 322 times.)
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njflex
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team guido


« Reply #28 on: September 14, 2010, 07:56:34 PM »

great legs bro ,,take this for what its worth your conditioning will be great due to being ripped all yr from the past pics i saw,chest wise at this point all i would say is lots of dips and i really like and u could use light weight for it last sets for chest go on smith machine if u use one and flat bench press to high point of neck to almost lower point of neck it fills in or swells clavicle and upper chest and delt area better than inclines,just my 2 cents if u have done them then disregard advice otherwise i think u have good chance bro for good placing.best of luck.
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