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Author Topic: Me 14 weeksout from the show 82.7kg  (Read 6961 times)

kyomu

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Re: Me 14 weeksout from the show 82.7kg
« Reply #25 on: December 23, 2009, 05:26:55 AM »
Quote from: WingedLion on December 23, 2009, 05:20:32 AM
you over analiz4e


for a change I'd like to see you on stage completely ripped regardless of size ... ask Paco as he knows how to get you ripped
Thats why I go down 6-7kg more( to be ripped completely).
Of course, we make my diet and training plan together.
Just mines(natural) are way more complicated than others.
So, its trial and error. And we begin to understand how react my physique little by little.
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kyomu

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Re: Me 14 weeksout from the show 82.7kg
« Reply #26 on: December 23, 2009, 05:27:54 AM »
Quote from: _bruce_ on December 23, 2009, 05:24:42 AM
Titties look flat...

You look leaner...  still a long time to go...
Very good insight. This time i didnt pump my pecs.It was a arm day.
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lax

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Re: Me 14 weeksout from the show 82.7kg
« Reply #27 on: December 23, 2009, 05:31:58 AM »
Quote from: kyomu on December 23, 2009, 05:27:54 AM
Very good insight. This time i didnt pump my pecs.It was a arm day.

ky when did you start the pro-hormones?
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kyomu

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Re: Me 14 weeksout from the show 82.7kg
« Reply #28 on: December 23, 2009, 05:35:21 AM »
Quote from: lax on December 23, 2009, 05:31:58 AM
ky when did you start the pro-hormones?
I still dont understand what substance is pro-hormone.
Plase tell me.

For now, I am taking Tribulus and GH releasing supp and Vitamine 6,12 and c
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che

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Re: Me 14 weeksout from the show 82.7kg
« Reply #29 on: December 23, 2009, 05:40:53 AM »
Quote from: kyomu on December 23, 2009, 05:26:55 AM

So, its trial and error. And we begin to understand how react my physique little by little.

Kyomu , didn't you learn from the past shows ? You are too worried about weight . your best friend is the mirror not the scale.
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kyomu

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Re: Me 14 weeksout from the show 82.7kg
« Reply #30 on: December 23, 2009, 05:43:37 AM »
Quote from: che on December 23, 2009, 05:40:53 AM
Kyomu , didn't you learn from the past shows ? You are too worried about weight . your best friend is the mirror not the scale.
No, I am not worrying about my weight at all, my friend.
I indicate my weight just for idea for you guys.
What we worry about is losing muscle fullness.
If I look right, I dont care even if i weight 50kg
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che

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Re: Me 14 weeksout from the show 82.7kg
« Reply #31 on: December 23, 2009, 05:46:57 AM »
Quote from: kyomu on December 23, 2009, 05:43:37 AM
No, I am not worrying about my weight at all, my friend.
I indicate my weight just for idea for you guys.
What we worry about is losing muscle fullness.
If I look right, I dont care even if i weight 50kg

OK ,good luck.
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MP

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Re: Me 14 weeksout from the show 82.7kg
« Reply #32 on: December 23, 2009, 06:05:55 AM »
Quote from: kyomu on December 23, 2009, 04:23:22 AM
...And our gym is a hardcore bodybuilding gym...

Yeah, that guy doing pulldowns and the dude in the red tank top at the end are fucking MASSIVE! ;)
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kevinf

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Re: Me 14 weeksout from the show 82.7kg
« Reply #33 on: December 23, 2009, 07:10:07 AM »
good work man, your starting to look more cut up.
whats your current diet and cardio like?
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Board_SHERIF

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Re: Me 14 weeksout from the show 82.7kg
« Reply #34 on: December 23, 2009, 07:45:01 AM »
Quote from: kyomu on December 23, 2009, 03:43:20 AM
Why suddenly 14 weeksout? Because IFBB-Spain presented the schedule now and my first show of 2010 will arrive at 27 of March.
Its cool to look like this at 14 weeksout.





Are you proud of this ? Body Building is GAY if you are not making $100,000's from it.
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K

L00n

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Re: Me 14 weeksout from the show 82.7kg
« Reply #35 on: December 23, 2009, 07:56:03 AM »
"Not front chest, Franco, side chest. And if you don't have it, don't hit it, Franco." - Arnold

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Bix

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Re: Me 14 weeksout from the show 82.7kg
« Reply #36 on: December 23, 2009, 08:00:19 AM »
Are you on steroids?
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kyomu

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Re: Me 14 weeksout from the show 82.7kg
« Reply #37 on: December 23, 2009, 10:19:09 AM »
Quote from: scarletknightNJ91 on December 23, 2009, 07:10:07 AM
good work man, your starting to look more cut up.
whats your current diet and cardio like?
Still pineapple and chicken and bit of rice(100g)
and NO CARDIO AT ALL!!
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marty31672

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Re: Me 14 weeksout from the show 82.7kg
« Reply #38 on: December 23, 2009, 10:20:47 AM »
Try to eat some quinoa and zucchinni a few times a week too
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kyomu

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Re: Me 14 weeksout from the show 82.7kg
« Reply #39 on: December 23, 2009, 10:22:19 AM »
Quote from: marty31672 on December 23, 2009, 10:20:47 AM
Try to eat some quinoa and zucchinni a few times a week too
Superb idea.
I will start it when my progress stop.
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kyomu

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Re: Me 14 weeksout from the show 82.7kg
« Reply #40 on: December 23, 2009, 10:23:39 AM »
Quote from: Bix on December 23, 2009, 08:00:19 AM
Are you on steroids?
If I am on roids, i dont try to cut up my body at 14weeksout. :)
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marty31672

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Re: Me 14 weeksout from the show 82.7kg
« Reply #41 on: December 23, 2009, 10:26:28 AM »
Quote from: kyomu on December 23, 2009, 10:22:19 AM
Superb idea.
I will start it when my progress stop.

Very nutritious, still diet friendly, yet extremely satisfying =]
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kyomu

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Re: Me 14 weeksout from the show 82.7kg
« Reply #42 on: December 23, 2009, 10:36:09 AM »
Quote from: marty31672 on December 23, 2009, 10:26:28 AM
Very nutritious, still diet friendly, yet extremely satisfying =]
Thats why superb idea. When I cut complex carbs,maybe I will substitute it.
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lastrep

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Re: Me 14 weeksout from the show 82.7kg
« Reply #43 on: December 23, 2009, 10:44:04 AM »
Quote from: kyomu on December 23, 2009, 04:50:03 AM
Thanks!
But I should do it as if 10weeksout!

10 weeks out you'd be out of shape.. 14 weeks looks to be just right on.

Best of luck
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marcos chacon

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Re: Me 14 weeksout from the show 82.7kg
« Reply #44 on: December 23, 2009, 10:57:02 AM »
keep the hard work taka, and dont eat any " pan tumaca"  ;D

pan tumaca=toasted  white bread  with olive oli, tomate and serrano ham
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kyomu

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Re: Me 14 weeksout from the show 82.7kg
« Reply #45 on: December 23, 2009, 01:02:22 PM »
Quote from: marcos chacon on December 23, 2009, 10:57:02 AM
keep the hard work taka, and dont eat any " pan tumaca"  ;D

pan tumaca=toasted  white bread  with olive oli, tomate and serrano ham

Hahahahahaa!! I am a Japanese! I miss rice more!! ;D
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Mr Nobody

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Re: Me 14 weeksout from the show 82.7kg
« Reply #46 on: December 23, 2009, 02:02:14 PM »
Nice progress lose the pants around the feet next time, keep up the work you are doing well.
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lvtolft

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Re: Me 14 weeksout from the show 82.7kg
« Reply #47 on: December 23, 2009, 02:13:00 PM »
Quote from: marcos chacon on December 23, 2009, 10:57:02 AM
keep the hard work taka, and dont eat any " pan tumaca"  ;D

pan tumaca=toasted  white bread  with olive oli, tomate and serrano ham

That sounds delicious!
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kyomu

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Re: Me 14 weeksout from the show 82.7kg
« Reply #48 on: December 23, 2009, 02:32:55 PM »
Quote from: lvtolft on December 23, 2009, 02:13:00 PM
That sounds delicious!
That is.
Damn! >:(
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kyomu

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Re: Me 14 weeksout from the show 82.7kg
« Reply #49 on: December 23, 2009, 02:33:49 PM »
Quote from: Mr Nobody on December 23, 2009, 02:02:14 PM
Nice progress lose the pants around the feet next time, keep up the work you are doing well.
Thanx. Gotta go very carefuly...
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