Do you eat chicken breasts at least twice everyday?

[Mr Nobody]

How long have you guys been married?

LMAO 

[tbombz]

i figured there would be others who rely on chicken. its a low fat cheap protein that is palateable enough to be eaten several times a day.

any good chicken recipes? normally i either bake it for about 25 mins at 500 degrees from frozen and pour some spices on top. or i will microwave defrost it then slice it up then put it in a pan and pan fry it with spicess

[Hulkotron]

Pork is the best-tasting mean in my opinion.

[wavelength]

i figured there would be others who rely on chicken. its a low fat cheap protein that is palateable enough to be eaten several times a day.

any good chicken recipes? normally i either bake it for about 25 mins at 500 degrees from frozen and pour some spices on top. or i will microwave defrost it then slice it up then put it in a pan and pan fry it with spicess

[benchmstr]

i eat 1 (5 serving) can of white meat chicken everyday...several whey shakes...1 casien shake.....and whatever the hell else i am hungry for...

bench

[flexingtonsteele]

I probably eat on average 40 or so meals a week. Id say about 20 of those are chicken breast and either potatoes or rice.

I just eat it plain, throw it in the oven with some salt and mrs.dash on it.......thats it. Nothing too crazy at all.

[tbombz]

I probably eat on average 40 or so meals a week. Id say about 20 of those are chicken breast and either potatoes or rice.

I just eat it plain, throw it in the oven with some salt and mrs.dash on it.......thats it. Nothing too crazy at all.

me too right now im baking chicken and carrots ...baked carrots are suprisingly good!

[flexingtonsteele]

Bombz,

my old lady just cut up a whole chicken and if pan frying them with an orange chicken sauce, were gonna have that over rice,this is about as exotic as i get with my chicken.

and baked carrots are great, thats for sure.

[Flexb]

I do. i have beef once a day, although somedays not at all.  egg whites same as beef. casein/whey from milk same as egg white and beef. but chicken is 75% of all my meals.

how many else are like this

Chicken's biological value is lower than eggs or whey. I wouldn't base a diet mostly on chicken breasts, not to mention they're pricey.

[NaturalWonder83]

i stopped eating red meat and chicken...and my skin has been so clear-and i feel better...more energy, overallbetter feeling

now i just eat whole eggs, egg whites sometimes, turkey breast, and salmon/sardines, and protein powder

[Flexb]

i eat chicken three times a day--6 oz portions--for my lunches.  fucking hate chicken...

Then don't -- you don't need chicken breasts. Eggs are better and much cheaper.

[tbombz]

Bombz,

my old lady just cut up a whole chicken and if pan frying them with an orange chicken sauce, were gonna have that over rice,this is about as exotic as i get with my chicken.

and baked carrots are great, thats for sure.

thats a bombass meal.

i keep my shit basic as well. just plain, with some spices. staples are granulated garlic, ground cumin, cayenne pepper, fresh ground black peppercorn... when its done i like frsh ground medeteranean sea salt

[che]

thats a bombass meal.

i keep my shit basic as well. just plain, with some spices. staples are granulated garlic, ground cumin, cayenne pepper, fresh ground black peppercorn... when its done i like frsh ground medeteranean sea salt

Do you prefer white meat or dark meat ,Tbombz ?

[dustin]

I used to have like 3-4 baked chicken breasts everyday when I subscribed to the bodybuilding magazine diets. I was a fucking tiny tit too. I needed a Big Mac every other day, not fucking chicken. Only time when dieting matters is when you start tightening up in the single digit bf range. Even then, eating liberally (still relatively clean but not bodybuilding-anal-clean) will only blur your definition marginally. Eat comfortably and diet if you're fat or needing to trim some fat.

Just ate a fat bowl of pho with extra tendon, tripe and beef!!!

[Tre]

I only rely on eggwhites (i drink once in the morning THATS IT) the rest of the day i eat and drink watever the fuck I want.. Made the best gains eating all you can eat diet..

Sometimes i ate once a day sometimes 5 times a day i still grew...

BUT I do rely on ephedrine, testosterone, dianabol thats my secret (i use more but i prefer not to discuss cause im selfish this way)
you live once fuck this diet bullshit I look better than 90% of the people..

stats = 220 pounds 6% bodyfat 5'10

You have kick-ass muscle-building genetics. 

I would settle for being 220-225 at about 10% year-round.  I'm also 5-10, but like a guy who knows where the gym is, but who doesn't do much there.    (no d-bol)

Hey guys - what's the biggest, baddest electric grill with removable plates?  Mine can only do 4 at a time and I'm lazy as fuck.  Oh, maybe I should just bake the chicken more often.

[dyslexic]

You have kick-ass muscle-building genetics. 

I would settle for being 220-225 at about 10% year-round.  I'm also 5-10, but like a guy who knows where the gym is, but who doesn't do much there.    (no d-bol)

Hey guys - what's the biggest, baddest electric grill with removable plates?  Mine can only do 4 at a time and I'm lazy as fuck.  Oh, maybe I should just bake the chicken more often.

SOunds like Vince Taylor.


Funny, but I don't think the Pros want us to know what they REALLY eat.. especially in the "off" season. Probably Lee Priest "ish"


Cupboards full of Frootloops, M&Ms, Pop Tarts, Twinks (I mean Twinkies) Mac and Cheese, soda... sure they ad protein shakes and beef (probably CJ beef)--

[clued-up]

wow.. that looks good.

[nolotil]

no no dont only eat chicken.. chicken can be good but god sake dont eat only dry chicken and rice,, always try to eat food you like never limit yourself specially if on drugs and you need calories

[kiwiol]

wow.. that looks good.

Wavelength is to food what Blinky is to college girls

[clued-up]

Wavelength is to food what Blinky is to college girls

I'm drooling on my keyboard.

[PJim]

barely ever. Protein for an average day comes from whole milk, kebab meat, burgers and if it is chicken, I make it thighs. Chicken breast is acceptable baked with some best butter.

[MB_722]

nope.

I've been eating steak and ground sirloin lately.

not to much chicken except for tons of chicken wings.

[underthestar]

I can't stand chicken breasts anymore...strictly beef, buffalo and salmon

[webcake]

I've been eating a lot of turkey lately. Nice change from chicken.

I probably have a couple serves of some kind of meat each day, the rest of my protein intake would be shakes/milk.

[2ND COMING]

I do. i have beef once a day, although somedays not at all.  egg whites same as beef. casein/whey from milk same as egg white and beef. but chicken is 75% of all my meals.

how many else are like this