Sherief makes a Nasser pet clone (pic inside!)

[MORTALCOIL]

 so post em here....you are the one comparing yourself and calling me a liar.

thighs look kinda thick...no bigger than mine

I'm not comparing at all. You're missing my point. I'm just pointing that your leg development is not up to your arms and delts. That's a mere description. Not even criticism, Groink. You just can't take any kind of remarks that won't go your way it seems. I'm much lgihter than you are, even if you were 200lbs you'd be much bigger than I am, no doubt. I'm just pointing that there's a lot of space for you to improve. like the rest of us. You should take things less seriously.

[CalvinH]

I'm not comparing at all. You're missing my point. I'm just pointing that your leg development is not up to your arms and delts. That's a mere description. Not even criticism, Groink. You just can't take any kind of remarks that won't go your way it seems. I'm much lgihter than you are, even if you were 200lbs you'd be much bigger than I am, no doubt. I'm just pointing that there's a lot of space for you to improve. like the rest of us. You should take things less seriously.

Not a knock but I think your kinda the opposite.your legs are much bigger than your upper body.

[ag2]

I'm not comparing at all. You're missing my point. I'm just pointing that your leg development is not up to your arms and delts. That's a mere description. Not even criticism, Groink. You just can't take any kind of remarks that won't go your way it seems. I'm much lgihter than you are, even if you were 200lbs you'd be much bigger than I am, no doubt. I'm just pointing that there's a lot of space for you to improve. like the rest of us. You should take things less seriously.

Shit mortal coil is look swole I take back what I said about you being dumb, good balanced physique and Kudos for posting a pic

[MORTALCOIL]

Not a knock but I think your kinda the opposite.your legs are much bigger than your upper body.

Not a problem, I agree. I'll post my back pics newt week if i can and my back (upper back mainly) and quads are by far by most developped parts, I think my upper front sucks. I used to have bigger arms before I dieted (never over 18 inches though and at a too high BF to get a nice definition so.....). My hams are not that good either though I'm really trying to bring them up.

[MORTALCOIL]

Shit mortal coil is look swole I take back what I said about you being dumb, good balanced physique and Kudos for posting a pic

Thanks. I'll take back whatever insult I threw at you. Your more honest than I probably would have been.

[bigbobs]

Looking good Mortocil.  You said you are 100 lbs lighter than Groink - what is your bodyweight?  You look bigger than that.  

[bigbobs]

Not a knock but I think your kinda the opposite.your legs are much bigger than your upper body.

In all fairness his quads were very close to the camera and that's largely why they appeared so much bigger.  It's hard to really tell if his quads overpower his upperbody unless he posts a full pic from top to bottom where he is not standing too close to the camera to avoid scaling differences and also should be nude to make a fair comparison (no homo)

[MORTALCOIL]

Looking good Mortocil.  You said you are 100 lbs lighter than Groink - what is your bodyweight?  You look bigger than that.  

Right now around 165 at a small height of 5,7. Never went above 182-183 pounds. i have a strange structure though, gives the impression I'm heavier than I am. Kind of an mesomorph skeleton, ectomorph joints and endormorph height, lol. I don't need to put on that much muscle to look bigger than I really am.

[MORTALCOIL]

In all fairness his quads were very close to the camera and that's largely why they appeared so much bigger.  It's hard to really tell if his quads overpower his upperbody unless he posts a full pic from top to bottom where he is not standing too close to the camera to avoid scaling differences and also should be nude to make a fair comparison (no homo)

You're probably right also. Here's another pic (further from the camera), they don't look as big as you said as on the other pic, still they are bigger than my upper body.

[bigbobs]

Right now around 165 at a small height of 5,7. Never went above 182-183 pounds. i have a strange structure though, gives the impression I'm heavier than I am. Kind of an mesomorph skeleton, ectomorph joints and endormorph height, lol. I don't need to put on that much muscle to look bigger than I really am.

classic pussy-pulling physique right there

[MORTALCOIL]

classic pussy-pulling physique right there

Thanks.

[ag2]

Groink you claimed that you were 5'11 and 264lbs, In the pic below my boy Brakus is 6'1 and 250lbs, so since you are shorter and carry more mass you should look bigger right? What have you to say for yourself ?

[Sherief Shalaby]

don't want to start a brawl here, but if that's your assessment of me....how would you assess yourself?....if my chest is small and my stomach is protruding?

Don't see what you are saying about my stomach...it's flat as a board....just not cut

gronk, did you rest your hand on your waist while taking the pic. to rise your chest a little bit and hide the gyno?

[Palpatine Q]

Groink you claimed that you were 5'11 and 264lbs, In the pic below my boy Brakus is 6'1 and 250lbs, so since you are shorter and carry more mass you should look bigger right? What have you to say for yourself ?

I'd say that the scale don't lie and i'm a big bastard

I'd also say..even though i have no way to prove it...that you would have to see me in person. I'm not lying

[Sherief Shalaby]

Right now around 165 at a small height of 5,7. Never went above 182-183 pounds. i have a strange structure though, gives the impression I'm heavier than I am. Kind of an mesomorph skeleton, ectomorph joints and endormorph height, lol. I don't need to put on that much muscle to look bigger than I really am.

you are the same height and weight as me and you dont have calves like me!!.. how old are you??.. if you are 30 i am sure you are my twin who was kidnapped after birth

[Sherief Shalaby]

I'd say that the scale don't lie and i'm a big bastard

I'd also say..even though i have no way to prove it...that you would have to see me in person. I'm not lying

is this an invitation to start "gronk nights"??

[Sherief Shalaby]

I'd say that the scale don't lie and i'm a big bastard

I'd also say..even though i have no way to prove it...that you would have to see me in person. I'm not lying

why havent you posted the new topless pic. with these selective ones

actually after we all saw your new pic. you have to change the name under your avatar and make it:

nasser is my god father..
bobs is my father..
shalaby is my uncle

[ag2]

I'd say that the scale don't lie and i'm a big bastard

I'd also say..even though i have no way to prove it...that you would have to see me in person. I'm not lying

I agree that you are one big bastard I'm saying that it is hard for me to see that you are 264 at 5"11 even with Brakus's contest shape pics where he 215 ripped his arms are bigger than yours, and he looks wider than you in the purple tanktop pic I posted and he walks around at a hard 250 at 6'1.  If I were to estimate your weight I would say that you are 245 - 250lbs at 5"11 which is pretty good. Bobs is 5"10 and 210 lbs so you out weigh him by about 30 lbs.  I think that you definitly could get better and bigger, but you need add the quality and shape that smaller guys like Bobs and mortocoil have and even guys closer to you in size like the Brakus

[ag2]

I'd say that the scale don't lie and i'm a big bastard

I'd also say..even though i have no way to prove it...that you would have to see me in person. I'm not lying

Also you could take a video and you tube it showing that you are 264lbs like Bobs did for Nasser, I would expect you to hold todays paper showing that it is a current pic.   

[Gino30]

In all fairness his quads were very close to the camera and that's largely why they appeared so much bigger.  It's hard to really tell if his quads overpower his upperbody unless he posts a full pic from top to bottom where he is not standing too close to the camera to avoid scaling differences and also should be nude to make a fair comparison (no homo)

I'm over this 'you're close to the camera' bullshit

the dude looks good ...thats a good physique......why is everything always guaged against what we know that top BB can achieve.....thats BS


I dont give a fuck if he's got a camera up his ass......he looks good.....

[Palpatine Q]

I agree that you are one big bastard I'm saying that it is hard for me to see that you are 264 at 5"11 even with Brakus's contest shape pics where he 215 ripped his arms are bigger than yours, and he looks wider than you in the purple tanktop pic I posted and he walks around at a hard 250 at 6'1.  If I were to estimate your weight I would say that you are 245 - 250lbs at 5"11 which is pretty good. Bobs is 5"10 and 210 lbs so you out weigh him by about 30 lbs.  I think that you definitly could get better and bigger, but you need add the quality and shape that smaller guys like Bobs and mortocoil have and even guys closer to you in size like the Brakus

I agree with most of what you say...except for bobs having "better shape" than i do. And my weight

I know he's going to say I'm melting, but I think he has a weird shaped body, something funky looking about his shoulders and pecs.

he's a solid dude but I'd rather have my genetics and shape any day of the week. those pics where he is lean he's about 175. I'd be leaner than that at 225.

 I can hear Bob's calling me "sensitive" now, but I don't agree with AG2's statement
 

[Sharma]

Ok , I gonna end this now with what we can ALL see to be the truth.

Groink have great arms. The deltoids and upper arms look pretty damn good but really all else is totally overshadowed by them. A lot of curlers and amateur trainer/weekend lifters like just the huge arms with poor overall development. Gronk pecs look small and a little droopy and the belly very, very big and bloated. Legs look pretty small too. Don't get me wrong, I like groink and I like very much his arms but not much else.

Bigbobs has a far superior structure, proportion and overall development. Bobs look like a true bodybuilder in the sense that he trains his whole body and aims not to have bodyparts overpower others. He is doing the hard way but it shows with his broad shoulders and nice upper chest.

Don't think I criticize groink as he has the tank top look and big arms that novice try to get but bobs look like the real bodybuilder here with all bodypart getting hit and a nice, full chest. 

[Mr Nobody]

Ok , I gonna end this now with what we can ALL see to be the truth.

Groink have great arms. The deltoids and upper arms look pretty damn good but really all else is totally overshadowed by them. A lot of curlers and amateur trainer/weekend lifters like just the huge arms with poor overall development. Gronk pecs look small and a little droopy and the belly very, very big and bloated. Legs look pretty small too. Don't get me wrong, I like groink and I like very much his arms but not much else.

Bigbobs has a far superior structure, proportion and overall development. Bobs look like a true bodybuilder in the sense that he trains his whole body and aims not to have bodyparts overpower others. He is doing the hard way but it shows with his broad shoulders and nice upper chest.

Don't think I criticize groink as he has the tank top look and big arms that novice try to get but bobs look like the real bodybuilder here with all bodypart getting hit and a nice, full chest. 

Welcome back Nasser

[bigbobs]

I agree with most of what you say...except for bobs having "better shape" than i do. And my weight

I know he's going to say I'm melting, but I think he has a weird shaped body, something funky looking about his shoulders and pecs.

he's a solid dude but I'd rather have my genetics and shape any day of the week. those pics where he is lean he's about 175. I'd be leaner than that at 225.

 I can hear Bob's calling me "sensitive" now, but I don't agree with AG2's statement

Lotsa people think you're too sensitive, not just me.   Even on this page another guy is saying you get too upset if someone doesn't post something totally in your favour.   

And no I was 195 in the leaner pics like the one in my avatar.

[Sharma]

I know he's going to say I'm melting, but I think he has a weird shaped body, something funky looking about his shoulders and pecs.


 

I find it strange you say this as I say they are great strength of his and he has a nicely, developed and full chest - you don't have this and it look a bit shrivelled up and like you hold fat in the lower portions. I notice you say you do a lot of decline bench work, I would experiment with more inclines.

 I offer this as genuine advice to improve your physique bro.