Getbig Bodybuilding, Figure and Fitness Forums
October 22, 2018, 11:01:23 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: 1 [2]   Go Down
  Print  
Author Topic: I'm back....Bench 315 x 12 and 420 x 2 no juice  (Read 3118 times)
Wiggs
Getbig V
*****
Gender: Male
Posts: 38620


Child of Y'srael


« Reply #25 on: January 24, 2010, 11:01:10 AM »

I want see  the chicken video

I make great Jerk Chicken...Here is the recipe

1 cup of peanut oil
1 cup of soy sauce
1 bunch of cilantro (chopped)
1/2 bunch of green onions (chopped)
10 cloves of garlic (minced)
5 tblspoons of minced ginger
2 1/2 tbl spoons of black pepper
3 tbl spoons of thyme
1 tbl spoon of allspice
4 habenero peppers seeded and chopped
1tblspoon of nutmeg


Combine in a large bowl and stir.. . I usually double the recipe and lay out 10-15 chicken breast and cover with the mixture.  Cover with aluminum foil.. Preheat oven to 400 Farhenheit and cook for 1 hour... I'll cook up some rice and put the chicken and some of the sauce on it and I'm in heaven...Try it gents it's great

Report to moderator   Logged

7
Mr Nobody
Getbig V
*****
Posts: 40219


Falcon gives us new knowledge every single day.


« Reply #26 on: January 24, 2010, 11:05:52 AM »

I make great Jerk Chicken...Here is the recipe

1 cup of peanut oil
1 cup of soy sauce
1 bunch of cilantro (chopped)
1/2 bunch of green onions (chopped)
10 cloves of garlic (minced)
5 tblspoons of minced ginger
2 1/2 tbl spoons of black pepper
3 tbl spoons of thyme
1 tbl spoon of allspice
4 habenero peppers seeded and chopped
1tblspoon of nutmeg


Combine in a large bowl and stir.. . I usually double the recipe and lay out 10-15 chicken breast and cover with the mixture.  Cover with aluminum foil.. Preheat oven to 400 Farhenheit and cook for 1 hour... I'll cook up some rice and put the chicken and some of the sauce on it and I'm in heaven...Try it gents it's great


Thanks man I might try this tonight. You think this helped getting to 420 x 2?
Report to moderator   Logged
Wiggs
Getbig V
*****
Gender: Male
Posts: 38620


Child of Y'srael


« Reply #27 on: January 24, 2010, 11:07:41 AM »

Thanks man I might try this tonight. You think this helped getting to 420 x 2?

Only if you're my clone Grin
Report to moderator   Logged

7
Mr Nobody
Getbig V
*****
Posts: 40219


Falcon gives us new knowledge every single day.


« Reply #28 on: January 24, 2010, 11:14:27 AM »

Only if you're my clone Grin
If I make this chicken I'll do 421 x2 Grin
Report to moderator   Logged
wes
Competitors
Getbig V
*****
Gender: Male
Posts: 34321


The Power Cosmic


« Reply #29 on: January 24, 2010, 01:33:56 PM »

Congrats Wiggs!!
Report to moderator   Logged
mesmorph78
Getbig V
*****
Posts: 10966


there can only be one...


« Reply #30 on: January 24, 2010, 01:38:32 PM »

I make great Jerk Chicken...Here is the recipe

1 cup of peanut oil
1 cup of soy sauce
1 bunch of cilantro (chopped)
1/2 bunch of green onions (chopped)
10 cloves of garlic (minced)
5 tblspoons of minced ginger
2 1/2 tbl spoons of black pepper
3 tbl spoons of thyme
1 tbl spoon of allspice
4 habenero peppers seeded and chopped
1tblspoon of nutmeg


Combine in a large bowl and stir.. . I usually double the recipe and lay out 10-15 chicken breast and cover with the mixture.  Cover with aluminum foil.. Preheat oven to 400 Farhenheit and cook for 1 hour... I'll cook up some rice and put the chicken and some of the sauce on it and I'm in heaven...Try it gents it's great



no....
have you even ever had real jerk chicken  Undecided
Report to moderator   Logged

choice is an illusion
Wiggs
Getbig V
*****
Gender: Male
Posts: 38620


Child of Y'srael


« Reply #31 on: January 24, 2010, 01:44:25 PM »

Yes..I didn't like it.  I like this recipe.
Report to moderator   Logged

7
nzmusclemonster
Getbig V
*****
Posts: 13468


Serenity Now!


« Reply #32 on: January 24, 2010, 01:45:34 PM »

All drugs watermelon's.
Report to moderator   Logged

PTPS
KevinP85
Getbig IV
****
Posts: 2263



« Reply #33 on: January 24, 2010, 01:47:00 PM »

Wiggs, what are your stats, height and weight??

Impressive weights.
Report to moderator   Logged
Wiggs
Getbig V
*****
Gender: Male
Posts: 38620


Child of Y'srael


« Reply #34 on: January 24, 2010, 01:49:49 PM »

Wiggs, what are your stats, height and weight??

Impressive weights.
69.5 inches and currently 255lbs 30 years old.
Report to moderator   Logged

7
mesmorph78
Getbig V
*****
Posts: 10966


there can only be one...


« Reply #35 on: January 24, 2010, 01:53:10 PM »

Yes..I didn't like it.  I like this recipe.
hmm so you had jerk chicken didnt like it
so your giving another recipe.... and calling it jerk
hmmm makes sense...
carry on
 Smiley
Report to moderator   Logged

choice is an illusion
Wiggs
Getbig V
*****
Gender: Male
Posts: 38620


Child of Y'srael


« Reply #36 on: January 24, 2010, 01:58:00 PM »

hmm so you had jerk chicken didnt like it
so your giving another recipe.... and calling it jerk
hmmm makes sense...
carry on
 Smiley

There are many ways to skin a cat.
Thanks for playing Grin
Report to moderator   Logged

7
mesmorph78
Getbig V
*****
Posts: 10966


there can only be one...


« Reply #37 on: January 24, 2010, 02:03:34 PM »

just a parting shot I sincerely doubt you have had real jerk chicken....
you can only get this from jamaica... and not all of this is real...
the truly authentic jerk chicken has to be smoked using a special wood indiginous to jamaica...
 Wink
Report to moderator   Logged

choice is an illusion
Pages: 1 [2]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!