Tore my Quad

[Mr Anabolic]

squattin
the teardrop part

sucks

Layoff the ephedrine and/or caffeine.

[disturbia]

Layoff the ephedrine and/or caffeine.

never done either---cant stand the thought of that

[disturbia]

pics or it didnt happen. no really, what does it look like? swollen, bruised, weird shape?

just bruised and pain,...probably partial tear

[Marty Champions]

hey man you told me to "kill yourself" in a thread yesterday now look what happend to you today 

[MAXX]

How do you think you got it?

No warmup or stretching before? Too heavy weights?

[Doug_Steele]

hey man you told me to "kill yourself" in a thread yesterday now look what happend to you today 

Are you implying, "Karma" Falcon???  

[Marty Champions]

Are you implying, "Karma" Falcon???  

this is a wake up call for everyone

[disturbia]

hey man you told me to "kill yourself" in a thread yesterday now look what happend to you today 

then a bus should hit you tomorrow for all the things you have said to me

[Doug_Steele]

this is a wake up call for everyone

How so?? Stuff happens to people everyday.

[Coach is Back!]

hard to sprint with midget legs , you should just stick to juicing and pretending that it actually makes you a legitimate strength coach

Am I supposed be offended by a gimmick?

[CalvinH]

then a bus should hit you tomorrow for all the things you have said to me

Are we gonne get a pic or what

[chaos]

Are we gonne get a pic or what

X2, I flipped through 3 pages looking for a fucking pic!!!

[Doug_Steele]

X2, I flipped through 3 pages looking for a fucking pic!!!

Your Avatar is better!! Sylvia Saint 

[chaos]

Your Avatar is better!! Sylvia Saint 

Quit touching yourself kid!

[Hulkotron]

Get well soon Avesher.

[pugalist666]

Am I supposed be offended by a gimmick?

not a gimmick , i have just as many post as you ,im not trying to offend you  , im just telling the truth , your a midget-fact , your all drugs-fact, your a hack of a personal trainer who is jumping on the mma band wagon after a life time of baby oil,sparkly thongs,flax seed oil,orange roughy, just to make a quick buck-fact


hope this helps

[disturbia]

Get well soon Avesher.

thanks dude

[nzmusclemonster]

not a gimmick , i have just as many post as you ,im not trying to offend you  , im just telling the truth , your a midget-fact , your all drugs-fact, your a hack of a personal trainer who is jumping on the mma band wagon after a life time of baby oil,sparkly thongs,flax seed oil,orange roughy, just to make a quick buck-fact


hope this helps

Sounds like you love the cock.

[Marty Champions]

then a bus should hit you tomorrow for all the things you have said to me

 ive only said maybe 3 bad things in my entire existance on getbig to you, you are just lieng to yourself to justify your self to continue to hate and wish harm

[pugalist666]

Sounds like you love the cock.

you still butt hurt about the douche bag comment ? you should stop following me around , let it go , you will sleep better at night , peace be with you

[Rami]

You probably went to heavy, and you have to be calm when working out.

[Coach is Back!]

Well "pugalist" that's awefully judgmental. See, again..this is the difference between and and you (and 95% of the posters on here) I can back what I say, I don't hide, my info is out there for anyone to find or challenge me...how about you? You hide behind a gimmick (coward) you talk shit behind a gimmick (coward) you wouldn't confront me if I were standing right beside you. I would rather train other athletes than MMA fighters, they sought me, I didn't go looking for them. So, that being said, fuck you, unlesss you would rather confront me to my face, but like the others who talk shit, your a no name, probably safe on the east coast somehwere hiding behind your little keyboard. You sir, are the typical getbig internet pussy. Hope this helps sister!

[disturbia]

Well "pugalist" that's awefully judgmental. See, again..this is the difference between and and you (and 95% of the posters on here) I can back what I say, I don't hide, my info is out there for anyone to find or challenge me...how about you? You hide behind a gimmick (coward) you talk shit behind a gimmick (coward) you wouldn't confront me if I were standing right beside you. I would rather train other athletes than MMA fighters, they sought me, I didn't go looking for them. So, that being said, fuck you, unlesss you would rather confront me to my face, but like the others who talk shit, your a no name, probably safe on the east coast somehwere hiding behind your little keyboard. You sir, are the typical getbig internet pussy. Hope this helps sister!

I'm in the  5% right coach--right coach   right?   

[Coach is Back!]

Yes, I know you well enough that you would confront anyone on here. You've made that clear more than once, LOL!!

[pugalist666]

Well "pugalist" that's awefully judgmental. See, again..this is the difference between and and you (and 95% of the posters on here) I can back what I say, I don't hide, my info is out there for anyone to find or challenge me...how about you? You hide behind a gimmick (coward) you talk shit behind a gimmick (coward) you wouldn't confront me if I were standing right beside you. I would rather train other athletes than MMA fighters, they sought me, I didn't go looking for them. So, that being said, fuck you, unlesss you would rather confront me to my face, but like the others who talk shit, your a no name, probably safe on the east coast somehwere hiding behind your little keyboard. You sir, are the typical getbig internet pussy. Hope this helps sister!

so your not denying the sparkly thong and baby oil accusations ?