I can't help but laugh out loud at some of the new trainers Golds is bringing in lately. First one is 5'4", all of 85lbs, with a hunched over posture and no discernable muscle. The other is 5'7", about 240lbs, with no discernable muscle and a huge gut and man boobs. The only thing these kids look like they should be giving advice on is video games and how to not get laid. Why would you choose a job field in which you have to know you will get ridiculed? Still, the 350lb resolutioners listen to them, and stop coming after 2 sessions. I guess I should thank them for helping to drive out the uncommitted.
The other thing about trainers. They always have their clients doing bizarre movements, almost always with some kind of balance ball, or using machines not as intended (e.g. doing 1 leg push downs on the assisted pull up machine
) Their trainees never progress, even the ones there 5 days a week for years. Do they insist on showing these ridiculous exercises so they look like they know something no one else does? How can someone pay a trainer for such a long period when they see other people progressing using only the basics?