RX Bench Press Competition Torn Pec lol

[GetItOnNY]

God I wish I was still in my prime,lol.I dont know how many times I could do 315lbs but I did do 405lbs for 15 reps at a weight of 290lbs.I was always a strong bencher, because of my big frame.Thats why as a bodybuilder I looked blocky on stage, but I was thick.

[Meso_z]

I think there's more to the story than simply stronger muscles vs tendons. Messed up mineral balance, stiffer tendons, etc. On steroids you can tear muscles even with surprisingly light weights.

lee helped his mom to lift a fucking tv and all he got was a torn bicep.. 

[The_Punisher]

don't tell me these F.uckers didn't do any kind of warm up?

[DroppingPlates]

YOUR A FUCKING LOSER TALKING SHIT LIKE THAT .. FUCKING PUSSY

Grow up attention whore

[derekanthony]

Grow up attention whore

fuck you jealous girl

[affeman]

fuck you jealous ####

Why haven't you competed in the challenge, Derrick?

[DroppingPlates]

fuck you jealous ####

LMFAO 

[Overload]

I have actually trained at Bev's and the weights really do feel heavier than any other gym i have ever trained in.

[Rami]

don't tell me these F.uckers didn't do any kind of warm up?

I know right, did they just go in there and started an all out bench pressing effort? It's like they were looking for a way to cause injury.

[AC Slater]

i have stretched extensively for years before working out as my warmup, as well as warmups with light weights, and i have never had an injury

[spinnis]

I know right, did they just go in there and started an all out bench pressing effort? It's like they were looking for a way to cause injury.

they warmed up.

[GRACIE JIU-JITSU]

 What's the ultimate "stfu"? Fight.

 When you submit or knock out your opponent. it leaves no doubt who was  better.

 Since bodybuilders think being strong is everything.

 How about fighters vs bodybuilders? can be pros or not.

  

 
 

[Tito24]

guys should have made it 225..

[Rami]

guys should have made it 225..

I think 120 would have been best.

[Tre]

Good lift, Epstein, but lol at showing up for an RX Muscle shoot wearing a Tapout shirt. 

LOL @ 'being concerned that the weights were a little off'

Say what you like about Ben, he's a funny mofo. 

Holy shit, though, the kid he trains with looks really old for 23.  Thick and strong as shit, but isn't HGH supposed to slow down the aging process?

[funk51]

The best part is when the guy tore his pec them melted down and stormed off like a kid who dropped his ice cream.

 

http://www.rxmuscle.com/videos/c-interviews/1118-2000-brutal-alchemy-bros-vs-pros-qbattle-of-the-benchq.html

         steve wineyburger looks like a happy guy.

[solida]

17:56 mark , is that D.A ?

[Marty Champions]

i think smoking alot of crack and doing alot of meth is less risky

there are warning signs to everything, if i eat too much sugar cane or have too much beer ill get a zit

but steroids gravitate to the most delusional, its like stealing "ungodly" strength-but at what price? epic cosmetic side effects

meth makes someone have epic acne and crack will probably scare you enough before you get "too high"

[big L dawg]

Damn and I'm goin to do heavy bench tonight...dont like seeing that shit before I go....Shits in my head now...

[odilly]

         steve wineyburger looks like a happy guy.

ya he kind of had that look eh ....props on his velvet sweatsuit...looked comfy as shit

who was the old guy with the dew rag and chain hanging out of his hoodie..i need a guy like that to follow me around in life and start cheers for me and make up nicknames for me

[noworries]

That first guy got ripped off.  He was the only guy who did exactly what Romano said to do.  Not one of the following guys did it how he said to do it.  And a couple of those guys were questionable even half reps.  I think almost to fully extended is okay but most of those weren't close to that.  And those guys would have sucked at our events in Hawaii.  And we did them all the way up or at least 3/4 and were fair about it.  I did 25 but had two taken away.  Curtis Leffler did 28 full.  Kaz told me once he did 28 with 405 (it could have been 23 but I think it was 28).

[YoungBlood]

That first guy got ripped off.  He was the only guy who did exactly what Romano said to do.  Not one of the following guys did it how he said to do it.  And a couple of those guys were questionable even half reps.  I think almost to fully extended is okay but most of those weren't close to that. 

I noticed all that too. Too many half reps in there!
And the judge came back on to explain how the half reps were OK and give some BS justification for it.

[BB]

The kid in the Tap-Out(face scrunch) was the most impressive from a technical stand point, most of his reps were clean. He looked lighter and long armed too. The older fella was decent too. Other than that, lots of 1/4 and 1/2 reps.

Also, go find some calibrated plates or atleast weigh out a few before these things so you don't have a lop-sided bar. It may not seem like a big thing, but a bar that's off a few pounds on either side can be quite odd feeling.

[bigbadwolfe]

Damn I must say I'm a little dissapointed in Ben only doing 25. My best with 315 was 37 at a 340 bodyweight. I figured he'd smoke it for well over 30 and yes mine were full reps.

Sucks for that Guida dude!!!

[marty31672]

stretches can help prevent a muscle from tearing thats why its important to property stretch the muscle for 10-15 minutes before a heavy lift