While posting on getbig one should be standing to thicken the leg muscles

[Marty Champions]

If I get tired with too many posts I may have to sit down Falcon.

i need to sat my computer on a higher pedestal on top of my table so ill be forced to stand while posting, that is key for keeping heat in the legs, when sitting we lose heat=metabolism in the legs and legs get stiff like a bum

[Marty Champions]

i find this much better for atleticism and breaking a sweat to attain the leans

i prefer to either do combos or double punches as hard as i can in 100 reps sets

as for kicks i do them in 50 rep sets, always aim for height in kicks

and running with alot of clothes on in the winter to simulate the summer in order to allow the body to flush out subcutaneous toxins/fat/water better. probably have to start using a plastic trash bag under my sweatshirts for running because cotton tends to get to scratchy on the skin when sweating while running

[polychronopolous]

probably have to start using a plastic trash bag under my sweatshirts for running because cotton tends to get to scratchy on the skin when sweating while running

Wouldn't you be more uncomfortable with a trash bag sticking to your chest??

[Marty Champions]

Wouldn't you be more uncomfortable with a trash bag sticking to your chest??

no the whole point is to work up a disgusting sticky slimy sweat, u know the more you sweat the harder you are working

too much cotton clothes while running will start to burn  or attain too much friction/rash

[Marty Champions]

or maybe this one since she is younger?

[aglifter]

oh baby yes

[The RedMeatKid]

i find this much better for atleticism and breaking a sweat to attain the leans

i prefer to either do combos or double punches as hard as i can in 100 reps sets

as for kicks i do them in 50 rep sets, always aim for height in kicks

and running with alot of clothes on in the winter to simulate the summer in order to allow the body to flush out subcutaneous toxins/fat/water better. probably have to start using a plastic trash bag under my sweatshirts for running because cotton tends to get to scratchy on the skin when sweating while running

Do you attend a martial arts school?  What's your style?

[EL Mariachi]

hahahhaahhaha

friends yes the second one

good thread

[HICKSON]

Iva googer flokin un mota boadin.

[EL Mariachi]

imagine walkin the streets with the first one on a sunny day in summer hahahaha would look like a circus

[JaggyShortBuff]

Who wouldn't. I be proud of those dem dare funbags!!!

[EL Mariachi]

imagine the second one exact same outfit and same grin while you step in your parents house, face on your father would be priceless hahahahahhaha

[JaggyShortBuff]

imagine the second one exact same outfit and same grin while you step in your parents house, face on your father would be priceless hahahahahhaha

With nipples perked......Hell ya!!!

[Tapeworm]

My bookkeeper?! 

[JaggyShortBuff]

The trash bag would serve a better purpose over your head....

[polychronopolous]

The trash bag would serve a better purpose over your head....

Ouch.

 

[Marty Champions]

Do you attend a martial arts school?  What's your style?

i took karate as a young child then quit at blue belt i think i quit around 3rd grade or so, then did taekwondo some years later in middleschool and early highschool and did some 'sparing' with adults but i kinda felt outmatched i wasnt strong at all early in highschool but had to fight older  since i was so tall , i quit after my blue or purple belt cant remember but didnt get much out of taekwondo i felt like i was gonna get killed sooner or later if i wanted to fight in tournaments i was very unconfident at that age and didnt have full use of my body like i do now, its much better to just have a workout with  karate/taekwondo punches and kicks and sweat like crazy

[EL Mariachi]

just cracked me one off

[EL Mariachi]

kate got pretty face

[Marty Champions]

The trash bag would serve a better purpose over your head....

to me, a put down like this is so obviously connected and cliched that i wouldnt even have said it, well atleast u feel accomplished and thats what counts

[EL Mariachi]

hi mom and dad meet tracy

[JaggyShortBuff]

to me, a put down like this is so obviously connected and cliched that i wouldnt even have said it, well atleast u feel accomplished and thats what counts

I was messin with ya Waddy. Remember this is GB....

[Marty Champions]

or maybe this one since she is younger?

i must say i have some pretty lame friends in nc would not hit the first chick

[EL Mariachi]

.

[kiwiol]

That's not John Goodman