Author Topic: Roelly WINKLAAR 2 weeks out of Arnolds!  (Read 4620 times)

affeman

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Roelly WINKLAAR 2 weeks out of Arnolds!
« on: February 21, 2010, 06:33:36 AM »





MAXX

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #1 on: February 21, 2010, 06:39:34 AM »
all protein shakes and kreatine

Gino30

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #2 on: February 21, 2010, 06:45:05 AM »
all protein shakes and kreatine

lol

TrueGrit

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #3 on: February 21, 2010, 06:50:35 AM »
all protein shakes and kreatine


 Not sure if you're kidding but I've seen a lot of black naturals build these kind of physiques by eating a ton of free range turkey. Basically, eating a turkey or two a day. Mash potato and green beans with it after workouts and just beans any other time.

Not saying he's natural, just that this look is obtainable naturally if you're prepared to eat and train - big.
O

nukkaready

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #4 on: February 21, 2010, 06:53:28 AM »

 Not sure if you're kidding but I've seen a lot of black naturals build these kind of physiques by eating a ton of free range turkey. Basically, eating a turkey or two a day. Mash potato and green beans with it after workouts and just beans any other time.

Not saying he's natural, just that this look is obtainable naturally if you're prepared to eat and train - big.

Dumbest post on getbig ever. You = IQ of 75

TrueGrit

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #5 on: February 21, 2010, 07:11:07 AM »
Dumbest post on getbig ever. You = IQ of 75

For the genetically gifted this look is achievable naturally if you are prepared to train like a beast and eat big. You eat two big turkeys a day and a sack of potatoes, you will gain muscle, period.

The drugs are just the final 2% , they are practically useless. 
O

D_1000

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #6 on: February 21, 2010, 07:16:39 AM »
For the genetically gifted this look is achievable naturally if you are prepared to train like a beast and eat big. You eat two big turkeys a day and a sack of potatoes, you will gain muscle, period.

The drugs are just the final 2% , they are practically useless. 

 ;D

Samourai Pizzacat

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #7 on: February 21, 2010, 07:21:37 AM »
For the genetically gifted this look is achievable naturally if you are prepared to train like a beast and eat big. You eat two big turkeys a day and a sack of potatoes, you will gain muscle, period.

The drugs are just the final 2% , they are practically useless. 
well said, I've heard that all the GH, insuline and test are merely the finishing touch!

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #8 on: February 21, 2010, 07:28:12 AM »
For the genetically gifted this look is achievable naturally if you are prepared to train like a beast and eat big. You eat two big turkeys a day and a sack of potatoes, you will gain muscle, period.

The drugs are just the final 2% , they are practically useless. 
agreed

I could see him downing maybe 3 jamaican meals

maybe add some oreo cookies in the offseason but with big lifts and eating big it is possible. Drugs  ? maybe before compatishun

SF1900

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #9 on: February 21, 2010, 07:30:44 AM »
Why eat two big turkeys when you can purchase a couple of muscle-tech products to achieve that look?  :-X
X

Mars

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #10 on: February 21, 2010, 07:36:18 AM »
holy triceps

MAXX

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #11 on: February 21, 2010, 07:53:47 AM »

 Not sure if you're kidding but I've seen a lot of black naturals build these kind of physiques by eating a ton of free range turkey. Basically, eating a turkey or two a day. Mash potato and green beans with it after workouts and just beans any other time.

Not saying he's natural, just that this look is obtainable naturally if you're prepared to eat and train - big.
jamaicans can get this big naturally their food is good for bb

Relentless

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #12 on: February 21, 2010, 08:36:29 AM »

 Not sure if you're kidding but I've seen a lot of black naturals build these kind of physiques by eating a ton of free range turkey. Basically, eating a turkey or two a day. Mash potato and green beans with it after workouts and just beans any other time.

Not saying he's natural, just that this look is obtainable naturally if you're prepared to eat and train - big.

I trust you are being satirical.

Marty Champions

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #13 on: February 21, 2010, 08:51:57 AM »
u can certainly attain this naturally hes short too, he probably drinkd 5 gallons of water

i know i forget like 1000 times to drink enough water but it surley fills you out
A

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #14 on: February 21, 2010, 08:59:36 AM »
Looks like he can win the whole thing!  8)

ROFL!!!!!!!!!!!!!!!!

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affeman

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #15 on: February 21, 2010, 09:02:14 AM »
ROFL!!!!!!!!!!!!!!!!

THE BEEF

What's so funny, Peter??

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #16 on: February 21, 2010, 09:08:09 AM »
a fag named Peter

go figure lol

TrueGrit

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #17 on: February 21, 2010, 09:13:07 AM »
 I agree with Sev and JF. If this guy is eating Jamaican food - all that rice, peas and test producing fried stuff - and drinking a ton of water , then the drugs are genuinely just a finishing touch.

 In prison these bloods attain this level naturally. Sometimes with just bodyweight exercises.

In fact, I think it's unlikely he takes roids as he has that natural type face.
O

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #18 on: February 21, 2010, 09:16:30 AM »
I agree with Sev and JF. If this guy is eating Jamaican food - all that rice, peas and test producing fried stuff - and drinking a ton of water , then the drugs are genuinely just a finishing touch.

 In prison these bloods attain this level naturally. Sometimes with just bodyweight exercises.

In fact, I think it's unlikely he takes roids as he has that natural type face.
who would make this up??

Rami

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #19 on: February 21, 2010, 09:21:15 AM »
I didn't know he was natural. that's a good start, like Kai Green. 

He probably sleeps a lot from all that turkey though. Should do some natural shows against Layne to see if he can hang.


A feather in his cap!

YoungBlood

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Re: Roelly WINKLAAR 2 weeks out of Arnolds!
« Reply #20 on: February 21, 2010, 11:54:56 AM »



Damn his deltoid tie-in on his right shoulder is freakishly deep.