Looking for Strongman workout

[unforgiven]

I've been lifting for over 20 yrs, but new to the strongman training. Where is a good source for this?

[benchmstr]

it depends...how will you be approaching it?...do you have access to strongman equipment?

bench

[unforgiven]

it depends...how will you be approaching it?...do you have access to strongman equipment?

bench

No  just what I can get by with in the gym and rig-up.

[benchmstr]

No  just what I can get by with in the gym and rig-up.

you might want to find a different event.....strongman competetors aren't made in typical gyms.....

bench

[chaos]

No  just what I can get by with in the gym and rig-up.

If you don't have implements to train with, you may want to consider powerlifting.

[w8m8]

I've been lifting for over 20 yrs, but new to the strongman training. Where is a good source for this?

http://www.dragondoor.com/articler/mode3/77/

You can rig up quite a bit of stuff yourself .. go to junkyards / scrap metal places and build your own "toys"

some cement to fill some empty beer kegs and make handles for the farmers walk

The stones are the hardest area to replicate .. no kettle ball can come close to the mass of a stone .. but tires and stuff for a sled pull should be easy to do

[unforgiven]

http://www.dragondoor.com/articler/mode3/77/

You can rig up quite a bit of stuff yourself .. go to junkyards / scrap metal places and build your own "toys"

some cement to fill some empty beer kegs and make handles for the farmers walk

The stones are the hardest area to replicate .. no kettle ball can come close to the mass of a stone .. but tires and stuff for a sled pull should be easy to do

Thanx Bro!! That's what I was looking for!

[unforgiven]

Thanx everyone!! Just looking for something different. I've done powerlifting and bodybuilding. Wanted a new pace!!!

[w8m8]

Thanx Bro!! That's what I was looking for!

 you're welcome ... good luck with it all 

[Master Blaster]

try homemade sandbags using army duffel bags. There are great courses on barell lifting. Get familiar with something called "google" 

[w8m8]

I think rigging up some of your own equipment would be cool ... I'd prefer it actually


I love the strongman stuff .. many times I can remember watching it on TV and still try and catch every one I can