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Author Topic: Me 4 days out  (Read 6459 times)

kyomu

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Me 4 days out
« on: April 08, 2010, 02:44:41 AM »
Harder with same weight as the last contest 77kg.
Curious.

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ricorico

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Re: Me 4 days out
« Reply #1 on: April 08, 2010, 02:46:01 AM »
Lookin' good!
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kyomu

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Re: Me 4 days out
« Reply #2 on: April 08, 2010, 02:48:25 AM »
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pellius

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Re: Me 4 days out
« Reply #3 on: April 08, 2010, 02:55:00 AM »
Go get them, Kyomo! You look ready to "do battle" and I'm sure you will definitely "do some damage."
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Kwon

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Re: Me 4 days out
« Reply #4 on: April 08, 2010, 02:59:11 AM »
Crush them Lord Taka!

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Q

Cleanest Natural

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Re: Me 4 days out
« Reply #5 on: April 08, 2010, 03:13:44 AM »
pop a fucking diuretic and you'll look great
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wes

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Re: Me 4 days out
« Reply #6 on: April 08, 2010, 03:28:46 AM »
Looking like granite bro!!

Best of luck.
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Mr Nobody

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Re: Me 4 days out
« Reply #7 on: April 08, 2010, 03:31:24 AM »
Quote from: kyomu on April 08, 2010, 02:44:41 AM
Harder with same weight as the last contest 77kg.
Curious.


You are the winner this time Lord Taka
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Cleanest Natural

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Re: Me 4 days out
« Reply #8 on: April 08, 2010, 03:36:23 AM »
show them your warrior face !
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Mr Nobody

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Re: Me 4 days out
« Reply #9 on: April 08, 2010, 03:38:48 AM »
Remember the lesson learned from the last contest? You were bigger and more cut the day after the contest apply it this time.
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kyomu

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Re: Me 4 days out
« Reply #10 on: April 08, 2010, 03:57:12 AM »
Quote from: sevastase on April 08, 2010, 03:36:23 AM
show them your warrior face !
If the judge permit me... ;D
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kyomu

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Re: Me 4 days out
« Reply #11 on: April 08, 2010, 04:00:09 AM »
Quote from: Mr Nobody on April 08, 2010, 03:38:48 AM
Remember the lesson learned from the last contest? You were bigger and more cut the day after the contest apply it this time.
Yes yes and YES!!
Moderate carbs and no cutting water!
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kyomu

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Re: Me 4 days out
« Reply #12 on: April 08, 2010, 04:01:21 AM »
Quote from: Kwon on April 08, 2010, 02:59:11 AM
Crush them Lord Taka!


Hope i can get the trophy(top 3) again...
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SaltShaker

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Re: Me 4 days out
« Reply #13 on: April 08, 2010, 04:44:58 AM »
Quote from: kyomu on April 08, 2010, 02:44:41 AM
Harder with same weight as the last contest 77kg.
Curious.


small as fuck... looking good though
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Spike

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Re: Me 4 days out
« Reply #14 on: April 08, 2010, 06:03:22 AM »
i'm 4 days out too

 ;D
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pugalist666

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Re: Me 4 days out
« Reply #15 on: April 08, 2010, 06:44:11 AM »
Quote from: Spike on April 08, 2010, 06:03:22 AM
i'm 4 days out too

 ;D
you look like you have slimmed down
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Playboy

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Re: Me 4 days out
« Reply #16 on: April 08, 2010, 07:02:41 AM »
Good job Kyomo, very ripped!  :)
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David M

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Re: Me 4 days out
« Reply #17 on: April 08, 2010, 07:05:01 AM »
will these 2 twinks please put shirts on so the real bodybuilders can pose



:)
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Team MEL

Overload

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Re: Me 4 days out
« Reply #18 on: April 08, 2010, 07:12:26 AM »
Looking ripped Kyomu.

Good luck!


8)
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Super Natural

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Re: Me 4 days out
« Reply #19 on: April 08, 2010, 08:35:51 AM »
Quote from: kyomu on April 08, 2010, 04:00:09 AM
Yes yes and YES!!
Moderate carbs and no cutting water!

For non assisted BB I agree... keep the carbs low/Moderate and keep pumping the water right up to going on stage.
don't cut your sodium out either, just keep it stable (2g a day)... 1 or 2 slices Pizza 30 min before stage for the extra sodium (to increase blood pressure/vascularity) you'll be ready to rock! Good luck :)
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jaejonna

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Re: Me 4 days out
« Reply #20 on: April 08, 2010, 08:48:03 AM »
Quote from: Super Natural on April 08, 2010, 08:35:51 AM
For non assisted BB I agree... keep the carbs low/Moderate and keep pumping the water right up to going on stage.
don't cut your sodium out either, just keep it stable (2g a day)... 1 or 2 slices Pizza 30 min before stage for the extra sodium (to increase blood pressure/vascularity) you'll be ready to rock! Good luck :)
what have you been up to SuperNatural ?? no new pics (no homo) ..
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kyomu

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Re: Me 4 days out
« Reply #21 on: April 08, 2010, 09:08:41 AM »
Quote from: Super Natural on April 08, 2010, 08:35:51 AM
For non assisted BB I agree... keep the carbs low/Moderate and keep pumping the water right up to going on stage.
don't cut your sodium out either, just keep it stable (2g a day)... 1 or 2 slices Pizza 30 min before stage for the extra sodium (to increase blood pressure/vascularity) you'll be ready to rock! Good luck :)
mmmm sodium to get great pump to hardness. Sounds great. But bit dangerous isnt it?
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kyomu

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Re: Me 4 days out
« Reply #22 on: April 08, 2010, 09:11:47 AM »
Quote from: Spike on April 08, 2010, 06:03:22 AM
i'm 4 days out too

 ;D
Good luck to you too!!! :D
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emn1964

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Re: Me 4 days out
« Reply #23 on: April 08, 2010, 09:28:09 AM »
looking good kyomu...stick with what you know and what got you to this point.  it's working.
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Cleanest Natural

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Re: Me 4 days out
« Reply #24 on: April 08, 2010, 09:31:31 AM »
Quote from: emn1964 on April 08, 2010, 09:28:09 AM
looking good kyomu...stick with what you know and what got you to this point.  it's working.
like fighting to the death naturally ? lol
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