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Author Topic: getting lean  (Read 3705 times)

tallandfat

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getting lean
« on: July 07, 2010, 07:41:51 PM »
best way?
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ripitupbaby

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Re: getting lean
« Reply #1 on: July 11, 2010, 06:35:38 AM »
DIET, weight training, and cardio... lots of it. 

Consistency and patience.

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:)

4HISglory

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Re: getting lean
« Reply #2 on: August 09, 2010, 12:36:02 PM »
Quote from: ripitupbaby on July 11, 2010, 06:35:38 AM
DIET, weight training, and cardio... lots of it. 

Consistency and patience.



I can't really exercise these days because of my back but I could start drinking my diet shakes again.
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