ok here is the deal i have a great union job that pays well but its at night 10:30pm to 6:30am
with Monday and Tuesday off. Before getting this job i was in the gym around 10:00am or 11:00am
everyday. Now i cant seem to wakeup to get to the gym no matter how i have tried.
I usually get home around 7:30am take my dog for a 30minute walk then i may watch the news till
9:00am then i sleep from about 9:00am to 6:00pm and who wants to go to the gym at 6:00pm which
is the height of the Rush and crowds.
so in short when is a good time for me to work out? tried the home gym thing it never got used btw
live in Bronx New york......
help my body is suffering due to lack of working out