Ugh I'm sick, missed two days of lifting...

[BIG ACH]

Looks like its gonna be a third day, was thinking of going and BSing some chest today, but damn its not looking pretty!

My throat is all closed up, I'm a little woozy from all the meds I've been taking (I'm sooooo hiiiiiiiiiiigh).... and my stomach is all outta whack!


Sucks!

[Coach is Back!]

Looks like its gonna be a third day, was thinking of going and BSing some chest today, but damn its not looking pretty!

My throat is all closed up, I'm a little woozy from all the meds I've been taking (I'm sooooo hiiiiiiiiiiigh).... and my stomach is all outta whack!


Sucks!

I'm sick, my son has been home for 2 days sick, clients sick and now my wife is getting sick. Too late in the season for this crap...fuck!

[BIG ACH]

I feel ya man, I'm trying not to get my wife sick, cause if she gets sick, she goes down HARD!

[Natural Man]

why is it a problem when wife goes down 

[_bruce_]

why is it a problem when wife goes down 

1"

[BIG ACH]

why is it a problem when wife goes down 

Well played sir LOL

[Big Worm]

I'm sick, my son has been home for 2 days sick, clients sick and now my wife is getting sick. Too late in the season for this crap...fuck!

Sounds like everyone is "sick"of your shit!?

[JOHN MATRIX]

not lifting for 2 days is fine...sometimes you just gotta take a break. if your sick, just take a few days or a week and just relax and recover.

[lovemonkey]

I was sick for a month straight with fever and a nasty cold that just wouldn't surrender. When I came back to the gym I actually set a PR on seated dumbbell presses. Surprised the hell out of me.

[CalvinH]

why is it a problem when wife goes down 

 

[pugalist666]

it hurts alot more when your mid-cycle wasting all those good pharmaceuticals , eh ? big ache 

[saopl]

it hurts alot more when your mid-cycle wasting all those good pharmaceuticals , eh ? big ache 

ooooohhhhh lowww blowww

[devilsmile]

Looks like its gonna be a third day, was thinking of going and BSing some chest today, but damn its not looking pretty!

My throat is all closed up, I'm a little woozy from all the meds I've been taking (I'm sooooo hiiiiiiiiiiigh).... and my stomach is all outta whack!


Sucks!

when you're sick you're sick... when I'm sick I have a very high fever for a month, that's why I allways cry for 2 days when I get sick because I have never had 2 day flu's, it's allways 1-3 months hardcore, losing 5kg of bodyweight..

[newmom]

hope you get better soon

[benchmstr]

Looks like its gonna be a third day, was thinking of going and BSing some chest today, but damn its not looking pretty!

My throat is all closed up, I'm a little woozy from all the meds I've been taking (I'm sooooo hiiiiiiiiiiigh).... and my stomach is all outta whack!


Sucks!

if you stopped being natural none of that shit would have happened!!!!

bench

[brooklynbruiser]

Sorry to hear, Ach. Get your rest in and get better soon!

[BIG ACH]

it hurts alot more when your mid-cycle wasting all those good pharmaceuticals , eh ? big ache 

(sigh) LOL 


I think I may be able to get back into it tomorrow!  Just did not feel good at all today and barely slept!  Slowly starting to feel a bit better still no where near 100% and now my throat just feel cut up as fuck!

[bigdumbbell]

who here cares about your wife and joloco's kids? 

[dj181]

Hey lovemonkey, You really came back stronger after 1 whole month of not training? Fvck man! I know that if I go 3 weeks without training a particular bodypart, that iu starts to decompensate (lose both size and strength) and I can maintain a certain level of development by hitting a particular bodypart once every 2 weeks, and that I increase by training each muscle once every 6 to 9 days. Yeah man, I'm completely obsessed wit dis sh!t

[Eyeball Chambers]

I was sick for a month straight with fever and a nasty cold that just wouldn't surrender. When I came back to the gym I actually set a PR on seated dumbbell presses. Surprised the hell out of me.

Congratulations!

[Sherief Shalaby]

I was sick for a month straight with fever and a nasty cold that just wouldn't surrender. When I came back to the gym I actually set a PR on seated dumbbell presses. Surprised the hell out of me.

good execuse for not posting impressive pics by june as you said 6 months ago after your bones pics had been mocked by all GB

[Mr Nobody]

I was sick for a month straight with fever and a nasty cold that just wouldn't surrender. When I came back to the gym I actually set a PR on seated dumbbell presses. Surprised the hell out of me.

Overtraining no doubt recovery is a big part of muscle growth.

[lovemonkey]

LMAO at all the responses.

[CAPTAIN INSANO]

I took a week off from lifting. I seem to have more energy now

[Man of Steel]

Just forget the gym until your better....you won't be doing yourself any favors by "working through it".