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Getbig Bodybuilding, Figure and Fitness Forums > Getbig Main Boards > General Topics (Moderators: MindSpin, Princess L, Ron, Butterbean) > What program are you guys tracking your lifts / fitness with
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Author Topic: What program are you guys tracking your lifts / fitness with  (Read 483 times)
ronbrgundy
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« on: May 12, 2010, 02:19:37 PM »
I just found this one for free Exercise Diary on download.com that im using:
http://download.cnet.com/Exercise-Diary/3000-2129_4-10046207.html?tag=mncol

I just wish I had one that would let you graph your strength gains and crap you know really fancy but this one does the job. 
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240 is Back
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« Reply #1 on: May 13, 2010, 05:37:52 PM »
www.IuseMyMemoryButTheLi ftsRarelyimprove.com
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ronbrgundy
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« Reply #2 on: May 13, 2010, 06:28:41 PM »
Quote from: 240 is Back on May 13, 2010, 05:37:52 PM
www.IuseMyMemoryButTheLi ftsRarelyimprove.com



I tried that software for the last few years.. all it got me was some tendonitis and a torn rotator cuff on those days when I was like "I just drank a red bull with lunch.. time to test the ole 1 rep"
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SamoanIrishman
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« Reply #3 on: June 14, 2010, 09:43:06 AM »
Quote from: ronbrgundy on May 12, 2010, 02:19:37 PM
I just found this one for free Exercise Diary on download.com that im using:
http://download.cnet.com/Exercise-Diary/3000-2129_4-10046207.html?tag=mncol

I just wish I had one that would let you graph your strength gains and crap you know really fancy but this one does the job. 

I wish I had the Excel spreadsheet a friend of mine created awhile back. It tracked lifts, body fat %, cardio time, calories per day

It had charts and all that ..it was pretty cool though he had to have several copies as every 8 weeks he would change up the types of exercise he would do.

I'm betting you could create something like that if you put some time into it.
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It puts lotion on it
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