So I have always wanted to lose weight but made countless excuses.
I have a very good friend who is a rank alcoholic. A case a day minimum. We had a bet last year and he had to quit drinking for 3 months and he did.
The bet is if I lose 40 pounds he will quit drinking for 1 year. And he will, his wife witnessed the bet (believe me he will not drink). I weighed in today at 276 pounds, and there is no timeframe, but obviously the quicker I do it the quicker he has to quit. He is a compulsive drinker and driver and its got to stop.