Photos of a guy over at MD. Epic lolz

[Natural Man]

I see people in their 40/50s in the same state of mind than this fucktard cause they just joined the gym for the first time of their life due to the very unfortunate advice from their doc.

[spinnis]

him responding to me

swede: "please kalban be a MAN for once and join in and defend yourself! "




loser : "not fucking cool at all.

Mods, you know what to do "


hahahahah

[SF1900]

How about i keep the protein bar and add the breakfast bar.

Id rather not bring shakes to work as i want to save them for workouts (plus i had to get more myofusion b/c of the shakes i brought to work. 2lbs goes quickly)

well, at least we know he likes myofusion.

[spinnis]

"Well im not a pro yet, but a guy can dream."

[SF1900]

I just got home so I'll note down the lunch I had before leaving work for the day (gotta love days where you can leave early, every friday is like that for me because of my limits to my hours as mandated by the city.

LUNCH:
Chicken w/ whole grain penne w/ sauteed veggies
Water

Just waiting on the people to come with my CPAP machine, then im gonna rest a bit more, make a shake with milk and a half hour after that im heading to the gym to teach my legs a lesson!

Normally Id have a smiley face at the end of that sentence but im trying to cut down on them.

LOLZ!!!

[SF1900]

This keeps getting funnier and funnier:

well im still kinda scrawny with a kind gut!

But im getting bigger slowly, plus i think im leaning out a bit!

Gonna do abs as well as legs today.

Quick question: If I have a shake w/ milk (fat free) pre gym, how long should i wait before I lift: 30 mins or an hour?

 

[spinnis]

Quick question: If I have a shake w/ milk (fat free) pre gym, how long should i wait before I lift: 30 mins or an hour?

 

he asks soooooooooooooooooo many retarded ass OVERanalyzing questions its Nuts.

[dr.chimps]

reminds me of the transformation thread hahahaha

Getting a headstart on the moobs. Good plan.

[funk51]

Seriously people are fucked up. This is what happens when you don't have anybody in your life to put you in your place and be honest with you. He prolly lives online and jerks off furiously 25 times a day.

Fucking douchebag. Delusion is strong with this one.

with those stats he should be a pornstar.

[funk51]

reminds me of the transformation thread hahahaha

he talkes soo much shit etc its hillarious. at least he used to anyway

"Now to throw myself to the lions lol.

I still had a nice pump from last night this morning so i decided to post some pics of two most muscular attempts and a really bad side chest (my first time doing it). But I think im getting bigger and leaner! "






are you guys ready for this shit talking jewish MONSTER?!?!









badabing




bada




BOOOOM

thanks swede, i'm going to print out this guys pic and put it on my wall of inspiration.

[SF1900]

he asks soooooooooooooooooo many retarded ass OVERanalyzing questions its Nuts.

His thread is definitely Epic.

Its funny that he actually thinks 30 minutes will make a difference 

[Voice of Doom]

Too 'Heath like'...all arms and traps with a weak chest.  He needs to get away from all the machine work and back to the free weight basics that built his core strength.

[spinnis]

His thread is definitely Epic.

Its funny that he actually thinks 30 minutes will make a difference 

before his back workout when he plannedon doing a pb of like 135 or something,


he rags on bout "how many sets should I do before" "warm ups?" "how many?"  "weight on the warmup?" "should I even do warmup?" "should I have a big meal the night before the dadlift?" "at what time?" "what should I eat?"

etc etc etc etc

[spinnis]

his response


"fine ill chime in when i get home. "

this shit is gonna EXPLODE 

[JOHN MATRIX]

Where is the Hamas suicide bombing when we really need one?

LOL yes..please...someone do something about this 'guy'

[SF1900]

before his back workout when he plannedon doing a pb of like 135 or something,


he rags on bout "how many sets should I do before" "warm ups?" "how many?"  "weight on the warmup?" "should I even do warmup?" "should I have a big meal the night before the dadlift?" "at what time?" "what should I eat?"

etc etc etc etc

This guy is going to have a nervous breakdown!

[Agnostic007]

"waiting on them to deliver my CPAP machine".....

I'm raising the B.S. flag on this guy... it cannot be a serious poster...someone is pulling a leg here..

[The Ugly]

Oh, he's for real.

[SF1900]

before his back workout when he plannedon doing a pb of like 135 or something,


he rags on bout "how many sets should I do before" "warm ups?" "how many?"  "weight on the warmup?" "should I even do warmup?" "should I have a big meal the night before the dadlift?" "at what time?" "what should I eat?"

etc etc etc etc

This guy is going to have a nervous breakdown!

[StuartR]

lol
http://www.facebook.com/#!/profile.php?id=593092949&ref=ts

[buffdnet]

i agree this could be a job well done of epic porportions.

what I note and i see no one mention is how this kid is pwned
by the business of bodybuilding. (it's a business not a sport)
follow the money it all goes in a circle (jerk) in this business.

the mags entice the douche. the sups promise what entices the douche.
the shows prove it's money well spent. he chants (like all democrats) we can do it and wants on stage.
then more sup co's, web board shills, homo sponsor money all easily follows cuz
the douche is gonna get on stage. then enter the felon drug dealers g4p etc etc.
all one circle jerk n the iffbb is the pivot man with sandpaper hands used on these
special someones.

thanks for the post keep it cumming

[johnnynoname]

honestly, the internet is amazing

it's like, if you saw this guy in the gym, you would think he is just a normal jabroni who will do some shitty workout and not comeback for like two weeks


BUT ON THE INTERNET...he has a presence

[The Ugly]

"You know what? Those pathetic fuckers arent even worth time and energy. They are just a bunch of lowlife scum who like to pick on people who had the balls to post pics when they dont look their best because in actuality they look fucking worse. By the looks of it, getbig is one giant version of the pit, and im not gonna wallow in filth. Its pathetic and sad really that this is how they feel good about themselves."

http://forums.musculardevelopment.com/showthread.php?t=53673&page=237

[StuartR]

Bodybuilderz WARs
Daniel Kalban
Check out my Bodybuilderz Profile



Rank:   #3,567
Experience:   281
Weight:   86.03 kg

[affeman]

"I know my legs are strong (hey, I walk everywhere ), and I know its only my brain that has prevented me from going further than I have this week. Im ignoring that block and I will squat 135, to prove to myself im much stronger than I give myself credit for!"



"Prepare to be astouunded!

WORKOUT: LEGS

SQUATS
95x12
105x8
115x8
125x5
135x5 WOOT! I DID IT!"


"well im off to bed to grow like a mofo. Feel free to comment on tonight's workout."

Are we talking about pds or kg?