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Author Topic: Strict curl  (Read 2494 times)

John O

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Strict curl
« on: June 07, 2010, 06:25:45 PM »
Just wondering what you all think about this lift being part of powerlifting.
How long has this been a lift? I hadn't heard of it till I came back to the sport last year.
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dj181

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Re: Strict curl
« Reply #1 on: June 08, 2010, 03:50:37 AM »
Interesting idea for me, as I've always had a relatively strong curl. My PR was 125 for 6 at a bodyweight of 158 or so. I'm curious what the world records by weight classes?
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John O

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Re: Strict curl
« Reply #2 on: June 08, 2010, 10:00:08 AM »
Here is the 100% RAW FED's  national records for strict curl

http://www.rawpowerlifting.com/records/National/NationalStrictCurlRecords.pdf
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FREAKgeek

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Re: Strict curl
« Reply #3 on: September 01, 2010, 12:41:09 PM »
It would probably take a back seat to the overhead press and barbell row.
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