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Author Topic: Natural Al's DC training Journal  (Read 86329 times)
davie
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« Reply #675 on: October 15, 2010, 05:39:47 AM »

Al, good to see your still at it and still DC'ing.n I tried a half DC workout today after reading my logg book from last year, couldnt get anywere near the weight/reps i was using on Closegrip, wow humbling lol.

Davie
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