Author Topic: a 40 pound db in each hand, how many seated militarys can you do good form? (Read 807 times)

tallgerman · « **on:** December 06, 2010, 03:51:09 PM »

I am guna go find out in about an hour when I hit the gym.

clued-up · « **Reply #1 on:** December 06, 2010, 03:58:22 PM »

I am guna go find out in about an hour when I hit the gym.

I’ll be on the edge of my seat....

Master Blaster · « **Reply #2 on:** December 06, 2010, 03:59:32 PM »

Just curious, why did you say "in each hand"? I mean that goes without saying.

You added that just to make it a little more annoying right, Ron?

HTexan · « **Reply #3 on:** December 06, 2010, 04:10:47 PM »

can't wait man, hit me up on my john's phone.

LurkerNoMore · « **Reply #4 on:** December 06, 2010, 04:26:24 PM »

Just curious, why did you say "in each hand"? I mean that goes without saying.

You added that just to make it a little more annoying right, Ron?

Maybe he normally holds two 20s in each hand.

Or maybe he has more than two hands, so he can't technically say in both hands.

wes · « **Reply #5 on:** December 06, 2010, 04:29:50 PM »

Ban this halfwit Ron...........PLEASE !!

Cy Tolliver · « **Reply #6 on:** December 06, 2010, 04:31:01 PM »

I'd say 16 to 20 with good form

does that make me a pussy?

Hulkotron · « **Reply #7 on:** December 06, 2010, 05:30:04 PM »

Just curious, why did you say "in each hand"? I mean that goes without saying.

You added that just to make it a little more annoying right, Ron?

I have actually known people who say "I bench 80 pound DBs" when they do 40x8.

Military press is done standing up so I technically could not do any.