This dude looks good

[GroinkTropin]

Can anyone tell me what his bodyfat was in that video? And 4 weeks out? He looks pretty damn lean for 4 weeks out. I would think he's more like 1 week out if that.

[mesmorph78]

Haha, yes.  He looks great for sure but that guy couldn't even clean 120 lbs off his knees let alone press them for reps.  DB overhead press with 120 lbs is tremendously strong.

wouldnt say that thats tremendously strong

[Flexb]

Can anyone tell me what his bodyfat was in that video? And 4 weeks out? He looks pretty damn lean for 4 weeks out. I would think he's more like 1 week out if that.

Probably 6% but impossible to say for sure. Even calipers can be up to 10 or so % off from actual.

[gh15]

no homo...

all syntetic gh and aas,, average genetic response,,wasting time ,,just too small and with all this syntetic has to be larger already

gh15 approved

[GWAR]

wouldnt say that thats tremendously strong

[Hulkotron]

Yes GWAR.  There are lots of savage beasts in this thread who toy with 120-lb dumbells

[Flexb]

His shoulders are good but not worth creating a fukin video for

[freespirit]

Yes GWAR.  There are lots of savage beasts in this thread who toy with 120-lb dumbells

lol 

[Tito24]

without drugs he has shoulders the size little girls have.

[geneticmarvel]

I was thinking more like 6-8.  One rep with 120s is nothing to laugh at but I wouldn't say it's Herculean or anything.  I can squeeze out a rep with 95s and I'm far from big and strong.

I dunno man, yours there look a lot bigger to me.  Here's Ronnie with 120s (3:15)

A set with 95s is good. Strength is obviously relative to size though, how big are you?

[Hulkotron]

A set with 95s is good. Strength is obviously relative to size though, how big are you?

6'0" and about 185, although I've been running a lot lately and not eating much so probably 180-ish.

And I meant I can do a clean rep or two tops with 95s.  Not sure if you consider that a "set" or not.  Delts have never been my strong point.

[geneticmarvel]

6'0" and about 185, although I've been running a lot lately and not eating much so probably 180-ish.

And I meant I can do a rep or two tops with 95s.  Not sure if you consider that a "set" or not.  Delts have never been my strong point.

Thats pretty impressive assuming you probably have long arms. I can grind out a good set of 100s on a good day at 5'8" 190 or so. Wouldnt mind trying out the 120s for a triple or something in the near future but we'll see.

Dumbells are a dangerous shoulder movement anyways especially for people over 6'.

[Cableguy]

no homo...

In today's world of "bodybuilding", I guess he would be considered small and narrow. But physiquewise, I'd definitely want to look like that!

[Meso_z]

Hes small? haha you guys are funny. Oh forgot, everyone on here has pro size.

[mesmorph78]

Yes GWAR.  There are lots of savage beasts in this thread who toy with 120-lb dumbells

I've pressed them... I'm not tremendously strong
But strong

[mesmorph78]

That guy had a good physique though

[GroinkTropin]

Probably 6% but impossible to say for sure. Even calipers can be up to 10 or so % off from actual.

Interesting. He is bone dry too, great condition.

[Fallsview]

no homo...

Is this some kind of joke?




STAY POSITIVE!!!!!!!!!!