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September 05, 2015, 09:35:53 AM *
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Author Topic: Vince Gironda Forum  (Read 92329 times)
funk51
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« Reply #200 on: August 04, 2015, 06:30:01 AM »

vg older..


* vglater.jpg (123.3 KB, 739x692 - viewed 89 times.)
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Donny
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« Reply #201 on: August 04, 2015, 06:35:24 AM »

vg older..
wow...that is a great pic.
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Donny
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« Reply #202 on: August 04, 2015, 07:59:50 AM »

Larry deserves a mention on here... check out that scapular retraction on pulldowns ..
<a href="http://www.youtube.com/watch?v=_PlZpGyEa2E" target="_blank">http://www.youtube.com/watch?v=_PlZpGyEa2E</a>
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kimo
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« Reply #203 on: August 04, 2015, 10:10:28 AM »

was against squat they said but not quite . he was against very heavy . power squats . not good for bodybuilding . great exercice . but also lead to overtraining . squats are very severe exercice.
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