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Author Topic: art of the binge  (Read 5841 times)
Be There
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« Reply #125 on: July 28, 2015, 01:48:06 PM »

Cephissus, do you have any pics when you were at your strongest?
hes likely burned them all.
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spiro
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« Reply #126 on: July 28, 2015, 01:48:40 PM »

You would like awesome after 20 weeks of just test and dbol with your level of leaness.
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bass generator
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« Reply #127 on: July 28, 2015, 01:50:39 PM »

Chyphliss was quite the large and powerful gentleman in his prime before he started diet advice from dj181
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cephissus
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« Reply #128 on: July 28, 2015, 02:11:34 PM »

So you dont eat all the meals you make?
I thought not.

Huh

Prior to today, I ate once per day.  The meals I've been posting recently have been about 1700-2000 calories.

I usually had another 200 or so calories in dessert or throughout the day.  Not sure why it's hard to believe I ate them...
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The True Adonis
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« Reply #129 on: July 28, 2015, 02:14:12 PM »

Huh

Prior to today, I ate once per day.  The meals I've been posting recently are have been about 1700-2000 calories.

I usually had another 200 or so calories in desert or throughout the day.  Not sure why it's hard to believe I ate them...
Because anything they don't do is hard for them to imagine.

I know you ate the meals in the manner you state because I do and have done the same thing at times.  Nothing wrong with that approach, its just that you cannot let it control you. 
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E
cephissus
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« Reply #130 on: July 29, 2015, 04:34:08 PM »

Btw adonis, unfortunately I don't think I have a pic of me at my "strongest".

At 202 I got a 405 lb squat.  I think I was around that weight when I got 315 x 15, as well.

At 210 I got a 515 lb deadlift.

At ~240-250 (can't remember, tbh) I got a 320 lb bench.  I think my strength didn't increase much past ~200, but I only have pics from ~240+ and ~190 (avatar is about 180, I think) and down.
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The True Adonis
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« Reply #131 on: July 29, 2015, 05:15:29 PM »

Btw adonis, unfortunately I don't think I have a pic of me at my "strongest".

At 202 I got a 405 lb squat.  I think I was around that weight when I got 315 x 15, as well.

At 210 I got a 515 lb deadlift.

At ~240-250 (can't remember, tbh) I got a 320 lb bench.  I think my strength didn't increase much past ~200, but I only have pics from ~240+ and ~190 (avatar is about 180, I think) and down.
May as well post them up so we can see the progression.  It could prove to be helpful in what you are now doing.
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Thong Maniac
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« Reply #132 on: July 29, 2015, 06:31:01 PM »

I just had a small pizza and stout beer just now and was thinking of this thread. Reverse dieting is going to be harder than just cutting. Im dreading it
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cephissus
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« Reply #133 on: July 29, 2015, 11:58:04 PM »

~165 (taken yesterday, last day of starvation):



~180:






~210:





~240:



~260:





here's me as a youngster, about the same weight I am now:





guess i am a little leaner... didn't train legs back then, however.
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bass generator
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« Reply #134 on: July 30, 2015, 01:16:15 AM »

Looked great at 210 mate, best out of all the pics imho
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mazrim
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« Reply #135 on: July 30, 2015, 06:30:57 AM »

Around 190ish you'd prob look very good judging by those pics and still keep a very lean look you like
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tleilaxutank
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« Reply #136 on: July 30, 2015, 06:39:22 AM »

I'm actually glad to see that those spider legs are genetic and not the result of your plans to kill yourself through fasting...Other than that you have good shape and size. Now start taking better care of yourself; you should have enough fat on your body to feel like a man from time to time...
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Taffin
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« Reply #137 on: July 30, 2015, 06:44:43 AM »

Paul Michael Glaser looking jacked in that last B&W picture!

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PJim
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« Reply #138 on: August 02, 2015, 11:44:35 AM »

~165 (taken yesterday, last day of starvation):



~180:






~210:





~240:



~260:





here's me as a youngster, about the same weight I am now:





guess i am a little leaner... didn't train legs back then, however.

Looking at you at 210 you are pretty lean. Somewhere between there and 165 you seem to have have lost about 20lbs of muscle imo
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