Angled Smith Machine is a good piece of equipment.

Vince G, CSN MFT

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Re: Angled Smith Machine is a good piece of equipment.

« Reply #125 on: February 17, 2011, 08:25:57 PM »

Quote from: chaos on February 17, 2011, 08:16:19 PM

How about walking up a flight of stairs and doing 10 bw calf raises off each step on the way up Huh

That works too.


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Vince Basile

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Re: Angled Smith Machine is a good piece of equipment.

« Reply #126 on: February 17, 2011, 08:43:15 PM »

Quote from: chaos on February 17, 2011, 08:16:19 PM

How about walking up a flight of stairs and doing 10 bw calf raises off each step on the way up Huh

Tried that. No good for hypertrophy of already large calves. More homework needed by the Flotsam. If Goodrum agrees with you that is virtual proof that you have no clue about training.


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The Ugly

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Re: Angled Smith Machine is a good piece of equipment.

« Reply #127 on: February 19, 2011, 10:22:09 AM »

How about not training calves. If you got em, you got em; if not, you ain't getting em.


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Meso_z

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Re: Angled Smith Machine is a good piece of equipment.

« Reply #128 on: February 19, 2011, 10:32:02 AM »

Quote from: Vince Basile on February 17, 2011, 08:43:15 PM

Tried that. No good for hypertrophy of already large calves. More homework needed by the Flotsam. If Goodrum agrees with you that is virtual proof that you have no clue about training.

How would you train calves?


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mass 04

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Re: Angled Smith Machine is a good piece of equipment.

« Reply #129 on: February 19, 2011, 10:33:41 AM »

Quote from: Vince Basile on February 17, 2011, 08:43:15 PM

Tried that. No good for hypertrophy of already large calves. More homework needed by the Flotsam. If Goodrum agrees with you that is virtual proof that you have no clue about training.

So, you tried it and it somehow didn't work for you so it's "no good for hypertrophy?" I figured some never-was that had to rig a judging panel to win a contest with no other competitors while popping dbol quicker than you give out lollipops at the playground would have elite genetics.


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dr.chimps

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Re: Angled Smith Machine is a good piece of equipment.

« Reply #130 on: February 19, 2011, 10:55:22 AM »

Quote from: mass 04 on February 19, 2011, 10:33:41 AM

So, you tried it and it somehow didn't work for you so it's "no good for hypertrophy?"

Bingo! Vince is opposed to anecdotal evidence, except where it concerns him. Good thing science doesn't work that way.


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