« previous next »
Pages: 1 [2] 3   Go Down

Author Topic: Protein shakes useless?  (Read 8081 times)

benchmstr

  • Getbig V
  • *****
  • Posts: 12469
  • Raging drunk
Re: Protein shakes useless?
« Reply #25 on: February 15, 2011, 01:03:46 PM »
Quote from: coltrane on February 15, 2011, 01:00:55 PM
How much you take?  How much you weigh?
a lot...i dont really know how much protein powder i take in daily....i weigh around 218lbs or so these days...

bench
Logged

benchmstr

  • Getbig V
  • *****
  • Posts: 12469
  • Raging drunk
Re: Protein shakes useless?
« Reply #26 on: February 15, 2011, 01:06:08 PM »
Quote from: che on February 15, 2011, 01:03:00 PM
I think your dad is a FAG ,  no offense lightweight.
are you saying that he should pray that faggotry isnt genetic?

 ;D

bench
Logged

The Showstoppa

  • Getbig V
  • *****
  • Posts: 26879
  • Call the vet, cause these pythons are sick!
Re: Protein shakes useless?
« Reply #27 on: February 15, 2011, 01:08:08 PM »
lightweights dad strikes me as the kinda guy who is concerned that his son is getting big and muscley and will be able to defeat him in feats of strength at family gatherings...
Logged

benchmstr

  • Getbig V
  • *****
  • Posts: 12469
  • Raging drunk
Re: Protein shakes useless?
« Reply #28 on: February 15, 2011, 01:09:09 PM »
Quote from: The Showstoppa on February 15, 2011, 01:08:08 PM
lightweights dad strikes me as the kinda guy who is concerned that his son is getting big and muscley and will be able to defeat him in feats of strength at family gatherings...
or has heard of baygm and is concerned with his sons "future anal health"...

bench
Logged

The Showstoppa

  • Getbig V
  • *****
  • Posts: 26879
  • Call the vet, cause these pythons are sick!
Re: Protein shakes useless?
« Reply #29 on: February 15, 2011, 01:09:58 PM »
Quote from: benchmstr on February 15, 2011, 01:09:09 PM
or has heard of baygm and is concerned with his sons "future anal health"...

bench

Probably forwards lightweight articles on prolapsed anuses.....
Logged

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: Protein shakes useless?
« Reply #30 on: February 15, 2011, 01:11:46 PM »
Quote from: The Showstoppa on February 15, 2011, 01:08:08 PM
lightweights dad strikes me as the kinda guy who is concerned that his son is getting big and muscley and will be able to defeat him in feats of strength at family gatherings...

Sounds like his dad might be french
Logged

The Showstoppa

  • Getbig V
  • *****
  • Posts: 26879
  • Call the vet, cause these pythons are sick!
Re: Protein shakes useless?
« Reply #31 on: February 15, 2011, 01:15:40 PM »
Quote from: Nails on February 15, 2011, 01:11:46 PM
Sounds like his dad might be french

LMAO.....that would explain a lot....
Logged

JasonH

  • Getbig V
  • *****
  • Posts: 11704
Re: Protein shakes useless?
« Reply #32 on: February 15, 2011, 01:16:23 PM »
Quote from: Nails on February 15, 2011, 12:24:52 PM

DONT DRINK PROTEIN SHAKES




Vs



Protein shakes 3x a day



Haha - exactly.  ;D
Logged

tendonitis

  • Getbig V
  • *****
  • Posts: 4595
Re: Protein shakes useless?
« Reply #33 on: February 15, 2011, 01:18:15 PM »
protein shakes are useless unless you get them straight from the tap

at least that's what tbomz says
Logged

The Showstoppa

  • Getbig V
  • *****
  • Posts: 26879
  • Call the vet, cause these pythons are sick!
Re: Protein shakes useless?
« Reply #34 on: February 15, 2011, 01:19:02 PM »
Quote from: tendonitis on February 15, 2011, 01:18:15 PM
protein shakes are useless unless you get them straight from the tap

at least that's what tbomz says

I think he goes by tperez now....
Logged

kiwiol

  • Getbig V
  • *****
  • Posts: 18393
  • Who is John Galt?
Re: Protein shakes useless?
« Reply #35 on: February 15, 2011, 01:20:04 PM »
I shake your useless mom when I want protein
Logged

The Showstoppa

  • Getbig V
  • *****
  • Posts: 26879
  • Call the vet, cause these pythons are sick!
Re: Protein shakes useless?
« Reply #36 on: February 15, 2011, 01:21:22 PM »
Quote from: kiwiol on February 15, 2011, 01:20:04 PM
I shake your useless mom when I want protein

She stores it in at least 3 orifices that i have discovered....
Logged

dj181

  • Getbig V
  • *****
  • Posts: 26383
  • Dog sees 🐿️
Re: Protein shakes useless?
« Reply #37 on: February 15, 2011, 01:31:49 PM »
Good post coltrane.
Logged

lightweight

  • Getbig III
  • ***
  • Posts: 331
  • Getbig!
Re: Protein shakes useless?
« Reply #38 on: February 15, 2011, 01:32:10 PM »
Quote from: Nails on February 15, 2011, 01:11:46 PM
Sounds like his dad might be french

haha.. does british count?
Logged

benchmstr

  • Getbig V
  • *****
  • Posts: 12469
  • Raging drunk
Re: Protein shakes useless?
« Reply #39 on: February 15, 2011, 01:37:35 PM »
Quote from: lightweight on February 15, 2011, 01:32:10 PM
haha.. does british count?
same thing....all known for they're limp wristed throwing style...

bench
Logged

brent2741

  • Getbig IV
  • ****
  • Posts: 1619
Re: Protein shakes useless?
« Reply #40 on: February 15, 2011, 01:40:36 PM »
anything over 1 gram per pound of BW is useless in my opinion but the article like most do did not put a number or quanitity to what they think "may even cause harm". typical useless article with nothing new to share... news flash things in excess arent good for you!!
Logged

coltrane

  • Getbig IV
  • ****
  • Posts: 3773
Re: Protein shakes useless?
« Reply #41 on: February 15, 2011, 01:45:12 PM »
Quote from: benchmstr on February 15, 2011, 01:37:35 PM
same thing....all known for they're limp wristed throwing style...

bench

ala Lamar.   ;D
Logged

DroppingPlates

  • Competitors II
  • Getbig V
  • *****
  • Posts: 49987
  • Team Pocahontas
Re: Protein shakes useless?
« Reply #42 on: February 15, 2011, 02:08:39 PM »
Bitch is clueless and way too general, like all of us fit in the same 'standards', how theoretical.

Regarding protein need, it depend on things like the intensity, volume & frequency of your training, amount of lean bodymass, if someone is on gear or not, type of job, recovery, etc, etc...
Regarding 'extra calories', it's about the protein dumb bitch.
Regarding kidney damage, only by enormous amounts of protein, has nothing to do with their sources. Drinking more water helps to prevent this

Powder is convenient stuff because it's compact. I only drink a shake after training but prefer to mix the powder with oatmeal.
Logged

Dreadlifter

  • Getbig IV
  • ****
  • Posts: 1612
  • Getbig!
Re: Protein shakes useless?
« Reply #43 on: February 15, 2011, 02:34:52 PM »
This dumb broad may as well be saying "food is bad"
Logged

epic_alien

  • Guest
Re: Protein shakes useless?
« Reply #44 on: February 15, 2011, 02:42:14 PM »
im eating some eggs
Logged

flinstones1

  • Getbig V
  • *****
  • Posts: 7038
  • levroneflinstonee
Re: Protein shakes useless?
« Reply #45 on: February 15, 2011, 03:27:54 PM »
Quote from: coltrane on February 15, 2011, 12:25:50 PM
After training natural for 19 years, doing all different diets, i'm starting to think that diet ISN'T so important.

Now dont get me wrong here.  Can't go out and eat a high fat sugar filled diet.  What i'm saying is that maybe training is more important. 

I used to think it was 90% diet, 10% training.  But i'm starting to think otherwise. 

Protein demands aren't what the supplement companies lead you to believe.  Your body cannot digest or use more that 30 + grams at a time.

And the kidneys take the hit.
stupid fuckin advice. I only started growing when my diet was perfect. Pre post workout without missing meals. Clean food. Do you think Jay Cutler likes eating 25 egg whites for breakfast?
Logged
l

The Abdominal Snoman

  • Getbig V
  • *****
  • Posts: 23503
  • DON'T BE A TRAITOR TO YOUR TRIBE
Re: Protein shakes useless?
« Reply #46 on: February 15, 2011, 03:49:33 PM »
Considering that protein supp/company's can put anything they want in a tub and label it anything they want, I would say there is some sort of danger that goes with that
Logged

The Abdominal Snoman

  • Getbig V
  • *****
  • Posts: 23503
  • DON'T BE A TRAITOR TO YOUR TRIBE
Re: Protein shakes useless?
« Reply #47 on: February 15, 2011, 03:51:06 PM »
Quote from: The Abdominal Snoman on February 15, 2011, 03:49:33 PM
Considering that protein supp/company's can put anything they want in a tub and label it anything they want, I would say there is some sort of danger that goes with that

Like Coca cola's secret formula. For all we know "they" could be putting the cat parasite toxoplasma in there and fukcing us all up
Logged

HTexan

  • Getbig V
  • *****
  • Posts: 20031
  • Heath must lose!!
Re: Protein shakes useless?
« Reply #48 on: February 15, 2011, 04:33:13 PM »
if you not a hard core vegan with a tofu allergy, yes.
Logged
A

DK II

  • Getbig V
  • *****
  • Posts: 31269
  • Call me 4 steroids: 571-332-2588 or 571-249-4163
Re: Protein shakes useless?
« Reply #49 on: February 15, 2011, 05:22:54 PM »
Quote from: Nails on February 15, 2011, 12:17:09 PM
your "FATHER" doesn't know what the fuck he is talking about, tell him to stop sending you bullshit, and send you some pics of the whores he is banging on the side


 Dr Helen Crawley  ??? yea as if this fat bittch knows anything about working out




Spot on.
Logged
糞
Pages: 1 [2] 3   Go Up
« previous next »