Author Topic: Barbell and Dumbell incline presses in same workout? (Read 2850 times)

Don_Dada · « **on:** March 09, 2011, 12:02:47 AM »

Is it redundant to perform barbell incline presses and dumbell incline presses... In the same workout?

Dr Dutch · « **Reply #1 on:** March 09, 2011, 12:28:38 AM »

Me from Holland, me don't know what "redundant" mean...

claymore · « **Reply #2 on:** March 09, 2011, 12:30:05 AM »

...In the same workout?

hot topic

No

Swedish Viking · « **Reply #3 on:** March 09, 2011, 12:35:11 AM »

CalvinH · « **Reply #4 on:** March 09, 2011, 10:03:13 AM »

Maybe.

tendonitis · « **Reply #5 on:** March 09, 2011, 10:04:09 AM »

Definitely

che · « **Reply #6 on:** March 09, 2011, 10:04:29 AM »

Perhaps

ManBearPig... · « **Reply #7 on:** March 09, 2011, 10:04:44 AM »

It is what it is.

tom joad · « **Reply #8 on:** March 09, 2011, 10:05:21 AM »

your mom is redundant.

mass 04 · « **Reply #9 on:** March 09, 2011, 10:05:27 AM »

Sometimes.

MORTALCOIL · « **Reply #10 on:** March 09, 2011, 10:05:58 AM »

che · « **Reply #11 on:** March 09, 2011, 10:07:28 AM »

Depends

mass 04 · « **Reply #12 on:** March 09, 2011, 10:08:25 AM »

It's only redundant if you want it to be.

jpm101 · « **Reply #13 on:** March 09, 2011, 10:10:03 AM »

If you have a planned workout in mind, no not at all. Probably better in a way. Good Luck.

CalvinH · « **Reply #14 on:** March 09, 2011, 10:10:45 AM »

Possibly.

mass 04 · « **Reply #15 on:** March 09, 2011, 10:11:40 AM »

Studies show..

Tito24 · « **Reply #16 on:** March 09, 2011, 10:14:03 AM »

nowdays i just do what i like to do for chest, if its for upper chest lower chest inner chest penile chest. who gives a shit. its all about genetics.

CalvinH · « **Reply #17 on:** March 09, 2011, 10:15:16 AM »

Presses of piece

CT_Muscle · « **Reply #18 on:** March 09, 2011, 10:18:16 AM »

...In the same workout?

hot topic

Try using a different angle on the inclines

dr.chimps · « **Reply #19 on:** March 09, 2011, 10:24:36 AM »

*Insert Basile-like vague and undecipherable response about hypertrophy*

/flotsam, jetsam.

jdooly · « **Reply #20 on:** March 09, 2011, 10:52:09 AM »

Id say no. Incline hits most of pec, flat only hits middle, not upper. Incline rules.

flexingtonsteele · « **Reply #21 on:** March 09, 2011, 11:17:43 AM »

Yes its the same movement plane.

No need to repeat it in the same workout.

Nails · « **Reply #22 on:** March 09, 2011, 11:21:03 AM »

the survey says ...

The Showstoppa · « **Reply #23 on:** March 09, 2011, 11:24:48 AM »

At the end of the day...

CalvinH · « **Reply #24 on:** March 09, 2011, 11:24:59 AM »

Considered.