Author Topic: Barbell and Dumbell incline presses in same workout?  (Read 2832 times)

Don_Dada

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Barbell and Dumbell incline presses in same workout?
« on: March 09, 2011, 12:02:47 AM »
Is it redundant to perform barbell incline presses and dumbell incline presses... In the same workout?


Dr Dutch

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Me from Holland, me don't know what "redundant" mean... ;)

claymore

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Swedish Viking

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CalvinH

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Maybe.

tendonitis

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Definitely

che

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Perhaps

ManBearPig...

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It is what it is.
Deep Tissue Massage

tom joad

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your mom is redundant.

mass 04

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Sometimes.

MORTALCOIL

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che

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Depends

mass 04

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It's only redundant if you want it to be.

jpm101

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If you have a planned workout in mind, no not at all. Probably better in  a way. Good Luck.
F

CalvinH

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Possibly.

mass 04

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Studies show..

Tito24

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nowdays i just do what i like to do for chest, if its for upper chest lower chest inner chest penile chest. who gives a shit. its all about genetics.

CalvinH

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Presses of piece ::)

CT_Muscle

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...In the same workout?

hot topic

Try using a different angle on the inclines

dr.chimps

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*Insert Basile-like vague and undecipherable response about hypertrophy*

/flotsam, jetsam.

jdooly

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Id say no.  Incline hits most of pec, flat only hits middle, not upper.  Incline rules.

flexingtonsteele

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Yes its the same movement plane.

No need to repeat it in the same workout.

Nails

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the survey says ... ???

The Showstoppa

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At the end of the day...

CalvinH

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Considered.