Author Topic: Screw it, I'm just gonna work arms and shoulders  (Read 1787 times)

Master Blaster

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Screw it, I'm just gonna work arms and shoulders
« on: March 17, 2011, 01:18:11 PM »
Fuck it, I give up

I'm just going to work arms and shoulder only. Maybe twice a month deadlifts for some functional stregnth.

Strut around with an inviso-lat spread like some P90X asshole.  :)

The skinnier the rest of me gets with lots of twinkifying cardio, the "bigger" my arms will look.  8)

Anglo

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #1 on: March 17, 2011, 01:20:33 PM »

LOL will you still train "abs"

Mr Nobody

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #2 on: March 17, 2011, 01:21:53 PM »
Fuck it, I give up

I'm just going to work arms and shoulder only. Maybe twice a month deadlifts for some functional stregnth.

Strut around with an inviso-lat spread like some P90X asshole.  :)

The skinnier the rest of me gets with lots of twinkifying cardio, the "bigger" my arms will look.  8)
Throw a little chest work and you are good to go.

Hulkotron

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #3 on: March 17, 2011, 01:26:55 PM »
Great post I decided to give up hamstring curls recently.  Fuck those, they are useless.

Master Blaster

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #4 on: March 17, 2011, 01:28:11 PM »
Throw a little chest work and you are good to go.

perhaps some oil of olives, Mr. Nobody

please reserve an isle seat for me on the trans-dimensional Falcon Xpress

Mr Nobody

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #5 on: March 17, 2011, 01:33:08 PM »
perhaps some oil of olives, Mr. Nobody

please reserve an isle seat for me on the trans-dimensional Falcon Xpress
;D Yea working on seating right now, isle seats are fine ass hoes sorry.

mesmorph78

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #6 on: March 17, 2011, 01:42:37 PM »
Fuck it, I give up

I'm just going to work arms and shoulder only. Maybe twice a month deadlifts for some functional stregnth.

Strut around with an inviso-lat spread like some P90X asshole.  :)

The skinnier the rest of me gets with lots of twinkifying cardio, the "bigger" my arms will look.  8)

a la phil heath ?
choice is an illusion

Spike

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #7 on: March 17, 2011, 02:12:26 PM »
ALL chest and arms = TOTAL fckn badass, caution will destroy any fckn tool who gets in my no leg ass way

Meso_z

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #8 on: March 17, 2011, 02:13:34 PM »
If i would be given a choice of choosing one bpart to train and only, I would go with arms..

Master Blaster

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #9 on: March 17, 2011, 02:17:28 PM »
ALL chest and arms = TOTAL fckn badass, caution will destroy any fckn tool who gets in my no leg ass way

 ;D


wes

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #10 on: March 17, 2011, 03:16:05 PM »
Bunch of blasphemous bastards in this thread!!  :(

Dr Dutch

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #11 on: March 18, 2011, 06:18:49 AM »
Deadlift or die.

lovemonkey

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #12 on: March 18, 2011, 06:33:37 AM »
from incomplete data

CalvinH

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Re: Screw it, I'm just gonna work arms and shoulders
« Reply #13 on: March 18, 2011, 07:00:53 AM »
Fuck it, I give up

I'm just going to work arms and shoulder only. Maybe twice a month deadlifts for some functional stregnth.

Strut around with an inviso-lat spread like some P90X asshole.  :)

The skinnier the rest of me gets with lots of twinkifying cardio, the "bigger" my arms will look.  8)



Like you lifted anything but Coronas anyway ::)