Getbig Bodybuilding, Figure and Fitness Forums
April 17, 2014, 09:36:56 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: core training everyday  (Read 407 times)
Big-C
Getbig II
**
Gender: Male
Posts: 136



View Profile
« on: May 08, 2011, 12:39:43 PM »

 I read a little up on the ray lewis workout and it says he does core everyday what are yalls thoughts on core training everyday...lookin for strong abs not little bitch abs
Report to moderator   Logged
chaos
Moderator
Getbig V
*****
Posts: 38162


Ron "There is no freedom of speech here" Avidan


View Profile
« Reply #1 on: May 08, 2011, 01:51:05 PM »

I read a little up on the ray lewis workout and it says he does core everyday what are yalls thoughts on core training everyday...lookin for strong abs not little bitch abs
Lots of ways to work abs for strenght, IMO if you are going to work abs for strength you should give them time to recover. There is a difference between working abs to "have abs" and working abs for strength.
Report to moderator   Logged

Liar!!!!Filt!!!!
wes
Competitors
Getbig V
*****
Gender: Male
Posts: 24335


The Power Cosmic


View Profile
« Reply #2 on: May 09, 2011, 03:10:24 AM »

LOL @ "core" !!  Grin
Report to moderator   Logged
Montague
Getbig V
*****
Gender: Male
Posts: 11714



View Profile
« Reply #3 on: May 09, 2011, 05:28:43 AM »

Dr. Wes,
Which is more effective for "core" training: squats & deadlifts, or doing 20 lb. skull-crushers while balancing your ass on a beach ball?

Report to moderator   Logged
wes
Competitors
Getbig V
*****
Gender: Male
Posts: 24335


The Power Cosmic


View Profile
« Reply #4 on: May 10, 2011, 03:33:35 AM »

Why the 20 lb. skull-crushers while balancing your ass on a beach ball  of course!  lol  Grin
Report to moderator   Logged
Montague
Getbig V
*****
Gender: Male
Posts: 11714



View Profile
« Reply #5 on: May 10, 2011, 05:46:20 AM »

Why the 20 lb. skull-crushers while balancing your ass on a beach ball  of course!  lol  Grin


I knew it!
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!