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Author Topic: What tricep exercise do you swear by?  (Read 9861 times)

Hulkotron

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Re: What tricep exercise do you swear by?
« Reply #125 on: May 17, 2011, 02:30:19 PM »
Haha "I'll take anyone on at the gym anytime!!!!" oh brother

I like the one where you put your hands behind you and do dips between two benches.  Add weights on your lap for resistance and do it between two barbell benches during peak hours to piss off the bottom twinks 8)
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DroppingPlates

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Re: What tricep exercise do you swear by?
« Reply #126 on: May 17, 2011, 02:35:31 PM »
I prefer a lap dance, don't care if it's effective or not for tri's
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