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Author Topic: Guess my bodyfat (Now w/ shaven chest!)  (Read 30636 times)

tbombz

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Re: Guess my bodyfat
« Reply #25 on: May 14, 2011, 06:50:54 PM »
heeyyyyyy gh15 with some good advice right there..
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chunkramwell

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Re: Guess my bodyfat
« Reply #26 on: May 14, 2011, 06:58:24 PM »
Quote from: tbombz on May 14, 2011, 06:50:54 PM
heeyyyyyy gh15 with some good advice right there..

Yeah, I'm surprised he didn't say anything about an EC stack or clen. With all the muscle op is likely to lose while on diet and cardio the repartitioning effect they have would have some value even at a high body fat percentage.
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Mclovin

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Re: Guess my bodyfat
« Reply #27 on: May 14, 2011, 07:00:42 PM »
Quote from: gh15 on May 14, 2011, 06:04:37 PM
you dont need hormones yet,,get down your bodyfat to sub 20 % before,,then go on hgh and then add aas later on ,,about a year process

gh15 approved

Why hgh before aas?
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Mclovin

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Re: Guess my bodyfat
« Reply #28 on: May 14, 2011, 07:04:34 PM »
Here is the look I'm going for:
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tweeter

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Re: Guess my bodyfat
« Reply #29 on: May 14, 2011, 07:05:56 PM »
gh15, are you familiar with The Biggest Loser tv show? If so, do you think these people are on anything when they lose all that weight?
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Howard

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Re: Guess my bodyfat
« Reply #30 on: May 14, 2011, 07:09:40 PM »
Quote from: Mclovin on May 14, 2011, 05:11:58 PM
Just bulkin up and living the dream man.
Like me you have been carbing up for the past 15 yrs .
It looks like you missed your contest peak and spilled over....way over.

Ok, seriously it would take at least 8 -9 months of hard work and strcit diet for you to get that lean.
But hey , even if it takes a whole yr and you only get down to 10-12% , think how great you will feel.
Now get at it!
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Mclovin

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Re: Guess my bodyfat
« Reply #31 on: May 14, 2011, 07:13:42 PM »
Quote from: Howard on May 14, 2011, 07:09:40 PM
Like me you have been carbing up for the past 15 yrs .
It looks like you missed your contest peak and spilled over....way over.

Ok, seriously it would take at least 8 -9 months of hard work and strcit diet for you to get that lean.
But hey , even if it takes a whole yr and you only get down to 10-12% , think how great you will feel.
Now get at it!

To be fair, I actually did spill over a little bit from the pizza hut buffet right before I took those photos; just mis-timed it a little bit. You should have seen me the next day though...fuckin' veins all over the place
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chunkramwell

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Re: Guess my bodyfat
« Reply #32 on: May 14, 2011, 07:18:42 PM »


Hillbilly Jim is my favorite Gimmick
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Captain Equipoise

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Re: Guess my bodyfat
« Reply #33 on: May 14, 2011, 07:53:59 PM »
No comments...

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dyslexic

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Re: Guess my bodyfat
« Reply #34 on: May 14, 2011, 07:56:26 PM »
"Baby steps"



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RUDE BUOY

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Re: Guess my bodyfat
« Reply #35 on: May 14, 2011, 08:12:22 PM »
i tried smores on the camp fire for the first time last night :o
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L00n

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Re: Guess my bodyfat
« Reply #36 on: May 14, 2011, 11:26:57 PM »
above 20 maybe.
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Mr Nobody

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Re: Guess my bodyfat
« Reply #37 on: May 14, 2011, 11:36:41 PM »
31% One snickers bar and a can of soup a day estimated time = 3 weeks to get under 10
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D-bol

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Re: Guess my bodyfat
« Reply #38 on: May 15, 2011, 12:19:51 AM »
It is possible to go from 30% to 5-6% naturally, but it is not possible to do so and retain all the muscle...

(low fat+high muscle mass) = bodybuilder = f(gear)
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BB

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Re: Guess my bodyfat
« Reply #39 on: May 15, 2011, 12:37:05 AM »
25% ish, almost to the point that it doesn't even matter to worry about visual guesstimates. Judging from what I've seen figure about 18 months of dieting and a decent, but not huge drug intake to lean out and still hold some size.
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Dr Dutch

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Re: Guess my bodyfat
« Reply #40 on: May 15, 2011, 12:43:21 AM »
Quote from: Nirvana on May 14, 2011, 06:05:02 PM
75% +

with hydroxycut sub 3% by midnight.
But only if you're man enough to take the hydroxycut HARDCORE!!
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Mclovin

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Re: Guess my bodyfat
« Reply #41 on: May 15, 2011, 12:50:17 AM »
I'll start posting weekly pictures of my progress. So far I've been dieting for 3 days!
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Ropo

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Re: Guess my bodyfat
« Reply #42 on: May 15, 2011, 01:24:55 AM »
Quote from: Mclovin on May 14, 2011, 05:09:36 PM
How long do you think it would take me to get to 6% -7%?

Your bodyfat is 35-45% and it may take a lifetime to get it to 6-7%, because it is obvious that you like good food and eat a lot of it. Go pure Atkins diet if you can, it may suit for you better than most of us. You can eat beef etc., just drop all carbs what so ever, so it will be easy to you. With Atkins diet you can reach your goal in one year.
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dyslexic

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Re: Guess my bodyfat
« Reply #43 on: May 15, 2011, 01:27:45 AM »
Didn't realize this was a serious thread...




for once.
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OTHstrong

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Re: Guess my bodyfat
« Reply #44 on: May 15, 2011, 02:15:06 AM »
Bro you are horrible at this gimmick think. If the guy in the pic is 5 10 he would easily weigh 260-270.
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Dr Dutch

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Re: Guess my bodyfat
« Reply #45 on: May 15, 2011, 02:20:14 AM »
Quote from: tweeter on May 14, 2011, 07:05:56 PM
gh15, are you familiar with The Biggest Loser tv show? If so, do you think these people are on anything when they lose all that weight?
These pictures are the same guy? How long did it take him to lose the lard?
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Mclovin

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Re: Guess my bodyfat
« Reply #46 on: May 15, 2011, 02:50:20 AM »
Quote from: Onetimehard on May 15, 2011, 02:15:06 AM
Bro you are horrible at this gimmick think. If the guy in the pic is 5 10 he would easily weigh 260-270.

No gimmick...I will post a pic on the scale in my next update.
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OTHstrong

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Re: Guess my bodyfat
« Reply #47 on: May 15, 2011, 03:02:18 AM »
Quote from: Mclovin on May 15, 2011, 02:50:20 AM
No gimmick...I will post a pic on the scale in my next update.
Post a pic with a sign saying Mcloven then I will stand corrected 8)
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Roger Bacon

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Re: Guess my bodyfat
« Reply #48 on: May 15, 2011, 06:23:45 AM »
Quote from: tendonitis on May 14, 2011, 05:10:50 PM
offseason, clearly offseason

love these posts!!!  ;D
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YngiweRhoads

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Re: Guess my bodyfat
« Reply #49 on: May 15, 2011, 07:22:00 AM »
Here is the solution to your bodyfat dilemma.

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