That is for your average person. Those measurements would have been correct for me before i started training. I have such small joints that im actually starting to have problems with them now from all the new muscle i've added over the years.
Everything way bigger.Waist also bigger.
My wrist is 7" I am much bigger (including waist) than all the calculators numbers.
Wasnt this based on some artists thoughts on the perfect proportions back in ancient Greece?
Yes. Adonis formulated the equation for the program and actually received a small fee from bb.com for that.
I'm almost perfectly in proportion according to my wrist size. Here's the readings as well as my actual measurements:Wrist: 7.75inChest: 50.35 (actual 49.5)Forearm: 14.6 (actual 14.5)Waist: 35.26 (actual 35)Thigh: 26.69 (actual 27)Hip: 42.81 (actual 41.5)Calve: 17.12 (actual 17.25)Bicep: 18.13 (actual 18.5)Neck: 18.6 (actual 17.75)
apparently most getbiggers are descended from birds
6.5 inch wrist and 18.5 arm cold BOOM BOOM BOOM
damn your arms must look fuking huge!!!!