Getbig Bodybuilding, Figure and Fitness Forums
May 27, 2018, 02:06:13 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
   Home   Help Login Register  
Pages: 1 [2]   Go Down
Author Topic: Front Barbell shrugs...  (Read 3479 times)
Dr Dutch
Getbig V
Gender: Male
Posts: 19780

The Incredible Dr Dutch

« Reply #25 on: June 09, 2011, 01:02:14 AM »

Just lean a bit forward...but be careful with your lower back.
Lean with your forehead against the wall. Doesn't look cool, but is very effective.
Report to moderator   Logged
Pages: 1 [2]   Go Up
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!