Need reco on split

[gunnz]

Which split would you recommend?

#1
Chest
Shoulders/Traps
Arms
Legs
Back

#2
Chest
Arms
Shoulders/Traps
Legs
Back

#3
Chest
Back
Shoulders/Traps
Legs
Arms

[loler]

one with 3 days of rest
drop the arms day
you dont need it

[NoCalBbEr]

I totally agree, doing a four day split was the best choice. that i made. i've done  every split  five day,six but the four day for me, was the four to  recover more. in bodybuilding less is more. you grow outside the gym split #3 is popular with ppl doing that five day split tho. if thats the way you wanna go.