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Getbig Bodybuilding, Figure and Fitness Forums > Getbig Bodybuilding Boards > Training Q&A (Moderators: INSOMNIA, wes, chaos, NaturalWonder83) > finger joints and forearm soreness
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Author Topic: finger joints and forearm soreness  (Read 919 times)
candidate2025
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« on: October 30, 2005, 03:52:22 PM »
my finger joints and forearms have been killing me for about  2 months now.

after i do a set of curls of any kind or weight, my forearms are fuckin dying... and when i do deads, or shrugs, my fingers siffen upi a whole lot, and they are hard to move the next day..


any advice, or words of wisdom ?
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