Who on here is dieting or is already dieted down for summer?

[IrishMuscle84]

im way too late, but i still look like i train and thereby ahead of the majority of beach goers

X2.

[makaveli25]

ONE SHOT OF SUST A WEEK?

I USE 1.5 AMPULES OF TESTOVIRON A WEEK + 25MG DAILY SCHERING PROVIRON + 10MG NOLVADEX.

NEXT PLATEAU IS 500MG OF OMNADREN A WEEK IN FOUR SHOTS, THEN AFTER ITS 500MG OF OMNADREN + 300MG MASTERON A WEEK. TRYIN TO KEEP SHOTS DOWN BUT FOR THE LAST 8-10 WEEKS ITS OKAY. AS LONG AS I GET THAT CONDITION. THEN ILL JUST USE LOW DOSE  TEST + MODERATE DOSE GH(LIKE 1 AMPULE + 3-6IU GH A DAY) TO GROW.

Nice! I'm trying to avoid any bloat right now that's why the low dose. I'm senstive to estro when my bf is to high. It's working pretty nice so far.

[xpac2]

The broccoli is raw lol.  Hard to cook it any less.  I normally just scoop it out of the container onto a plate with my chicken or eggs and microwave everything for about 40 seconds so that it's warm. 

The "slabs of butter" are slices of pepper jack cheese.  Stuff is amazing.

I would kill myself if I had to live my life eating like that

[Coach is Back!]

I'm down to a shredded 218

[Captain Equipoise]

ONE SHOT OF SUST A WEEK?

I USE 1.5 AMPULES OF TESTOVIRON A WEEK + 25MG DAILY SCHERING PROVIRON + 10MG NOLVADEX.

NEXT PLATEAU IS 500MG OF OMNADREN A WEEK IN FOUR SHOTS, THEN AFTER ITS 500MG OF OMNADREN + 300MG MASTERON A WEEK. TRYIN TO KEEP SHOTS DOWN BUT FOR THE LAST 8-10 WEEKS ITS OKAY. AS LONG AS I GET THAT CONDITION. THEN ILL JUST USE LOW DOSE  TEST + MODERATE DOSE GH(LIKE 1 AMPULE + 3-6IU GH A DAY) TO GROW.

That's the ticket mate!

[nosleep]

Nice! I'm trying to avoid any bloat right now that's why the low dose. I'm senstive to estro when my bf is to high. It's working pretty nice so far.

IM UPPING THE DOSE AS MY BODY FAT GOES DOWN.

That's the ticket mate!

ONLY ADDED IT FOR A BIT OF TIME NOW...MY LIBIDO LOVES IT AND  WATER WEIGHT IS UNDER CONTROL.

[Rearden Metal]

Semi dieted (meaning strict 4-5 days, all you can eat 2-3 days) from November to beginning of June, dropped about 18 lbs.

got on gh and ate whatever I wanted and put on 10 lbs but stayed very close to same condition.

July 5th begin actual, honest to goodness diet to get to low singles.

[Meso_z]

That's the ticket mate!

[dustin]

I've been dieting off and on since around January.  Starting to get a bit more serious with it lately though. 

Some typical meals / food photos below.  The drink in the first pic is the silk pure almond unsweetened.  It's not quite as tasty as milk, but isn't too bad either.  I figure it's a good enough substitute.  The pills are a multivitamin, ester C vitamin, and glucosamine.

Do you want to know how we know you're gay?

I'm not dieted down as I had wanted to be. My source had some problems and I've been cruising or abstaining from juice all together, but not by choice. Still look good enough to take off my shirt even after a big shitty meal from McDonalds, but not feeling as invincible or as douchy as I could feel. Feels bad, man.

[The Abdominal Snoman]

I feel your pain bro.  Everytime I go off the diet and binge eat tubs of ice cream, I feel like crap.  A good solid two weeks of low carb dieting though and you can be back on track very very fast.  Summer is still early.  Good luck. 

I to fuck my diet up with Ice cream. Which sucks because I know better. Ice cream is one of the worst things an adult human can put in its body. Its a sever inflammatory. So much so it creates mucus in the body almost as soon as you eat it. Anyone with sinus problems should stay away from it.

But if you decide to devour a half gallon of ice cream in a sitting, take in a couple tbsp of ginger(a good anti-inflammatory) to try to off set it if possible. And keep a neti pot handy to clear your sinus's out over the next couple days.

[Thin Lizzy]

Down to about 10% natty. Eating twice a day with the mainstay meal being grilled chicken, green leafys and 1/2 baked potato. Do some cheating on weekends: a few beers, cheeseburger deluxe & dessert.

Would like to get to ~8% by vacation time, the last 3 weeks of August.

[CalvinH]

I'm jacked and shredded for summer.



....I'd take a pic but my camera is broken.

[dustin]

I feel your pain bro.  Everytime I go off the diet and binge eat tubs of ice cream, I feel like crap.  A good solid two weeks of low carb dieting though and you can be back on track very very fast.  Summer is still early.  Good luck. 

I eat what I want but its usually "clean" anyway, so junk just fills me out. But its cold as fuck where I live and I'm rocking a leather jacket and still cold lol

[dyslexic]

Only one guy posts up pics... hilarious.


I guess that's basically a "no" for the most part?

[wes]

I`m sitting at 5-6 % bf presently and liking it a lot.