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Author Topic: Aaron Anderton routine - any opinions?  (Read 938 times)
tomjone20
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« on: June 21, 2011, 10:00:28 AM »

Started a new training routine today by Aaron Anderton (http://muscleandbrawn.com/strongman-training-routine/).  Anyone has any opinions on it? 

Background: did a meet in '09 but haven't had strongman training since then (just the regular 5/3/1, powerlifting workouts).  Want to do a meet early next year and am hoping that this particular workout will help.

Any thoughts?
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