Cant run for shit, wtf!

[lesaucer]

so I started dieting and this morning i went out to run, 5 mins later I had to stop and walk instead, not because of cardio, but because my calves were going to explode! wtf? this is because of the juice, right?  im on 1g test, 600mg deca, 350mg tren+clen and t3...

[nosleep]

SPASMS LIKE CHARLIE HORSES YOU GOT? U ON ANY ORALS?

[lesaucer]

SPASMS LIKE CHARLIE HORSES YOU GOT? U ON ANY ORALS?

no man just an unbearable pump, its crazy. no orals right now, I had cramps everywhere some days ago when i started clen but since i added taurine everything is alright

[Meso_z]

I feel you man..

You mean the front of your calves, right? They get pumped and burn like hell..its annoying.

Why are you dieting? I started cleaning my diet too..got too fat, thats not me. lol

[lesaucer]

I feel you man..

You mean the front of your calves, right? They get pumped and burn like hell..its annoying.

Why are you dieting? I started cleaning my diet too..got too fat, thats not me. lol

not only the front, the whole calves from the knee to my feet, now im just gonna run to work them, the pump is totally insane haha
im dieting to get fucking shreeedded, and maybe do a show in november if i am ripped enough

[Stavios]

I'm the same

My motto is: why fucking run when you can take your car

 

[ksa_triceps]

I feel you man..

You mean the front of your calves, right? They get pumped and burn like hell..its annoying.

Why are you dieting? I started cleaning my diet too..got too fat, thats not me. lol

I too never understood the pain in the front, I doubt it's cause they get too pumped though.

[Rearden Metal]

Running? Hahahaha!!! I'll tell you what, when ibwas 140 lbs I was a fast guy. How many 5'3" varsity basketball players do you know?

Once I got past 180, running became laborious. Past 190, painful and past 200, impossible. Shinsplints, lower back pump, no wind.

Why run when you can take your car, right Stavy?

[Stavios]

Running? Hahahaha!!! I'll tell you what, when ibwas 140 lbs I was a fast ####. How many 5'3" varsity basketball players do you know?

Once I got past 180, running became laborious. Past 190, painful and past 200, impossible. Shinsplints, lower back pump, no wind.

Why run when you can take your car, right Stavy?

haha even walking piss me off

my gf just asked me: baby would you go walk the dog with me before diner


me: " why the fuck would I want to walk, I'll wait for you and afterward we can watch a movie or something that doesn't require me getting off this lazyboy"

[Rearden Metal]

haha even walking piss me off

my gf just asked me: baby would you go walk the dog with me before diner


me: " why the fuck would I want to walk, I'll wait for you and afterward we can watch a movie or something that doesn't require me getting off this lazyboy"

We should trade GF's.  Mine would be fine sitting on her ass next to you. Me, I like to walk our dog, get out and get blood moving.

[MuscleMcMannus]

FUCK YEAH!  This happens to me even when I'm using nothing but winny or anavar.  It doesn't matter.  I can't even fun on the treadmill for 10 minutes before my calves are so fucking pumped.  It sucks.  It really impedes cardio.  I thought it was my shoes at first.  But it happens all the time now when I'm on.  It's really annoying.  My calves are huge though lol...........

[WillGrant]

no man just an unbearable pump, its crazy. no orals right now, I had cramps everywhere some days ago when i started clen but since i added taurine everything is alright

What dose of Taurine did you start at bro ?

[local hero]

i supprised me self a few weeks ago, walking up the bank at end of shift at work, and all the young fitters and our apprentices decided to have a race, only one little fast fucker beat me,, was only over about 50 meters tho

my calves were ready to burst tho........

[lesaucer]

What dose of Taurine did you start at bro ?

                                                                                                                                                Half of a tablespoon ed the damn thing didn't had a scoop in it

[andreisdaman]

My running really sucks..I have no stamina..but the more i do it the more I get better at it..you just have to hang in there and keep upping your speed and distance......its really pain-staking..but eventually your body adjusts

[dustin]

My wife signed us up for a few mile hike and I damn near fucking died. Just running a bit of test, tren and mast and my calves were so pumped it looked like I walked through a bees nest.

You do sort of work through it but it does suck big time. If you can, finish your workouts with some treadmill or step mill. I do a bit of both and it really helps. If I don't, just walking across the parking lot with a bag of groceries has all my extremities swelling like fuck. Looks awesome but feels like shit lol

[Emmortal]

not only the front, the whole calves from the knee to my feet, now im just gonna run to work them, the pump is totally insane haha
im dieting to get fucking shreeedded, and maybe do a show in november if i am ripped enough

Tren always gives me crazy calve pumps.  Just walking up a steep incline my calves tighten up horribly in the front and back.

[tbombz]

sounds like yall need to start doing cardio and calf training regularly.
 bout a year ago i couldnt walk two blocks without getting the worst calf and lower back pumps. just unbearable soreness.
started walking places or riding my bike instead of driving. started training calfs 2X per week.
all beter now.

key for calf training though...  lighten up the weight. do slow reps, control the negative, go allllllll the way down and alllll the way up, squeeze at peak contraction. and dont go to failure. jus a few light sets about 15 reps and a few heavy sets about 6 reps then done.